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Photo of The Meatery
The Meatery

HOURS : Mon-Fri 10:30am-7:30pm; Sat 9:30am-6:30pm

Grass fed, free range, organic meats from sustainable producers around the world; home delivery in Mid Levels

HK heartbeat members : ask about our private offer

Entered 19-Jan-09 | Updated 09-Dec-15

The Studio Sai Kung

Pilates, aerobics, Body-sculptor, circuit training, yoga, pre-natal yoga, personal training, Pilates for rehabilitation, health and fitness workshops

Joined 01-May-03 | Updated 17-Aug-16

Photo of The Yoga Room
The Yoga Room

The Yoga Room is a boutique studio in the heart of Sheung Wan with a focus on small classes and quality, personalized instruction. Over 100 classes per week are designed for the beginner to the advanced. All levels of practitioners are welcome. Group classes include Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti, Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum and Baby Yoga and Kids Yoga, all taught by Certified instructors. Private classes are available at our studios or at your preferred location. The Yoga Room is registered with Yoga Alliance. Enjoy a free trial class.

Photo of Tian Yan Nei Gong Centre
Tian Yan Nei Gong Centre

HOURS : M-Sat 8am-9pm

We teach the ancient Chinese art of Nei Gong. The origin of all Chinese energy work, Nei Gong is practiced for excellent physical health and deep relaxation, personal growth and spiritual development. Courses on all levels with a free trial class, individual sessions, healing and therapy sessions, teacher certificate courses Visiting Master Teacher Christel Wilk conducts teacher training courses, gives workshops on specific topics and teaches how to consult the I Ching. She also offers healing sessions for body, mind and spirit. As part of Sacred World Journey’s trips we practice Nei Gong in sacred places around the world.

Entered 03-Jun-02 | Updated 01-Mar-14

Valentina Tudose
Dating and Relationship Coach

HOURS : By appointment

Singles and couples relationship coaching helping clients learn the skills to attract and keep the love of their life.

Joined 20-May-16 | Updated 15-Mar-17

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