Hersha Chellaram » Members

Join the HK heartbeat community.

Hersha Chellaram

Certified Yoga Instructor, Yoga Therapist and Yoga Teacher Trainer
Work Phone: +852 6103 9642 Membership: 01-January-2014 Website: hershayoga.com
Photo of Hersha Chellaram

Biographical Info

Yoga and meditation classes for beginners to advanced including special needs students

Hersha teaches Integral Yoga to manage stress, restore health and vitality and find a sense of inner-peace. Classes and sessions include integral hatha yoga, raja yoga, cardiac rehabilitation yoga, prenatal yoga, yoga for mums and babies, yoga therapy, yoga for special needs children and integral yoga teacher training. Yoga is available to anyone who wishes to try. Whether you are flexible or stiff, young or old, in perfect health or suffering an illness, yoga strengthens and purifies the physical body and helps the mind relax and focus. Yoga can be gentle or challenging, depending upon how you approach your practice.

HOURS : by appointment

Entered 08-Oct-09 | Updated 07-Jun-13

MORE : member profile

Categories: Yoga, Yoga Teachers