Beat the heat

After days of glorious rain, welcome back the brilliant sunshine. Get outside. Explore the natural beauty of our country parks. Breathe in the cool, clean air of shady hiking trails. Remember to drink plenty of fresh water and BYOB (bring your own bottle) — your body and our little blue planet will love you for it.

QUICK LINKS: Air Quality Readings | Beach Water Quality | Trails & Campgrounds

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Pack some fruit treats — get fresh – shop local

fruits

Image credit: Environmental Working Group

heartbeat

A natural guide for life in the fast lane

HK heartbeat