It is exciting to celebrate 13 years of conscious everyday choices in Hong Kong and here is the weekly round-up inspired posts, interesting articles and upcoming events from the heartbeat natural lifestyle community: The Stress Myth – A SoulFood Seminar; Yoga is Happiness; Sustainability Drives Change; Waste-to-Art Beach Cleanup Project; Community Drum Jam; Dharma for Kids — Organize an outing with friends or make a date with your self and connect with new friends who share your interest in everything natural. Find what you’re looking for — even when you’re not sure what you’re looking for.
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Listen to your own heartbeat.
The Stress Myth – A SoulFood Seminar
Yoga is Happiness
Sustainability Drives Change
Dharma for Kids
Waste-to-Art Beach Cleanup Project
Emotional Well-being and Empowerment
Plan to Worry
Round Lantau Swim Challenge for Plastic Free Seas
Online with Anita Moorjani
— HK heartbeat (@HKheartbeat) October 27, 2014
Community Drum Jam