West Kowloon Nursery Park 3-4 March 2018
HK heartbeat is giving away 2 weekend passes — tell us why you would love to come … winners will be announced at 2pm on Friday, March 2.
A platform for personal growth, the festival is a celebration of community, diversity and culture via health and wellness.
Our affordable ticket pricing is all about bringing the community together. Meet people with similar interests while learning and experiencing the benefits of health and wellness. Live a life with awareness and understanding.
Wellness is within reach and our yogis, practitioners and teachers are here to show you how to be your best self.
IRIS: Your Escape at West Kowloon Nursery Park
Open your eyes to a whole new world.
DATE : Saturday-Sunday 3-4 March
TIME : Saturday 12-9pm; Sunday 9am-6pm
PRICE : HK$250 two days | HK$200 one day | Free for children under 12
SPECIAL : HK heartbeat personal members save 20%
PLACE : West Kowloon Cultural District
ADDRESS : West Kowloon
Hong Kong’s largest health and wellness festival returns to West Kowloon with a weekend of fitness, yoga, meditation, family, shopping and food.
Your experience includes gong bath, aerial arts, motivational speakers, face painting, virtual reality and variety of workshops and demonstrations.
Free your mind with yoga, follow guided meditation practices or sweat it out with our powerful fitness workshops.
Yoga has been the foundation on which IRIS: Your Escape has been built. The word yoga means union. Our yoga teachers are selected to deliver the best possible experience with a common goal of raising Hong Kong’s collective consciousness.
Indulge in delicious food and drink, shop for clothing and apparel, learn about the latest studios and gyms, enjoy a range of treatment essentials and revitalize your body with innovative skincare at our marketplace.
The Zen Garden offers a more intimate experience where teachers, healers and motivational speakers share their wisdom, providing a space to unwind from our fast-paced lifestyle.
The Fit District, is a dynamic fitness space to break a sweat with capoeira and kickboxing, get your heart pumping with circuit training and Zumba or find your focus with tai chi and Wing Chun in this fun, interactive environment.
The Playground offers the perfect environment for fun and games where parents can play with their children.
Move to music, tune out the world and escape to another world with classes in hypnotherapy, dance, numerology, yoga and more in our Silent Disco Dome.
Witness talents and skills performed by our magical line-up, including Aerial Arts, Bollywood Dance, Live Music and more.
Watch, admire and take part as a host of talents showcase their skills at our Talent Theatre with performances including yoga wheel, angel card therapy, live music, dance, DJ performance, workshops and more. This is where the magic happens. Relax and enjoy music, dance and other creative workshops.
It is our duty to positively impact our world in any little way we can for our future generations.
The IRIS Movement aims to foster a better lifestyle through intelligent positive experiences. We are open to everyone regardless of age, gender and race. Through practices such as yoga, meditation, fitness, music, health and wellness education, we encourage people to overcome personal fears, connect with others and inspire everyone to become a better version of ourselves.
What started out as a small gathering has turned in to a two-day festival that has welcomed 20,000+ guests, hosted 200+ classes, 180+ instructors and 150+ sponsors and vendors at Hong Kong’s largest outdoor wellness festival. For our 6th edition, we introduce education on sustainability, environmental responsibility and a new Innovation Lab wellness-technology space.
Meet some of our performers and teachers
Aerial Arts Academy
Bollywood Dreams Group (V Studio Hong Kong)
Pang Yuk Ping Brenda (Nature Yoga Hong Kong)
Carol Farrington (Gecko Yoga)
Katie Abraham (Spotlight Studio)
Minutes Leung (Ray of Aura)
Sudevi Sundari (Yoga Paramgati)
Third Culture Theatricals
Dee Cheung and Nadine Bubner (SUP Yoga Hong Kong)
Jill Marshall (Jill Marshall Pilates and Pause Lantau)
June Lam and Katrina Chan (Sound Healing Lab)
Margaret Chung (Pure Yoga)
Utah Lee (Nike Master Trainer)
Agnes Chan and Faris Chan (One Yoga Studio)
ChauKei S. Ngai (YogaUP)
Cora Lee Yoga (Pure Yoga)
Corinne Konrad Calder (raw and rich)
POSTED : 02-Dec-17