Connect, create and collaborate … naturally.
Here is our monthly round-up of events, activities, talks, workshops, seminars and programs where you can learn, share, have real conversations and be the change.
HK heartbeat is your go-to guide for what’s new and what’s on in natural Hong Kong — since 2001. From acupuncture to zero-waste, we’ve got something for everyone.
Get fresh ideas, catch up with friends and meet new ones.
Browse the public calendar, meet the organizers and find all the details you need to get involved.
2 (11:30am-8pm) TransLantau | Chilling Trail | event details
2 (7-11pm) Clothing Swap Party | eicó Hong Kong | event details
4 (5:30-7:30pm) Women’s Adventure Film Tour | event details
5 (4-5:30pm) Gregorian Chant Workshop | event details
6 (12-1:45pm) Climate Turbulence | AmCham | event details
7 (6:30-8:30pm) Quantified Self: Female Health | Garage Society | event details
8 (8-9:30am) Press For Progress | Garage Society | event details
10 (10am-1pm) Harbourfront Run and Picnic | Exchange and Empower | event details
10 (12:30-6pm) UNSCRIPTEDX | TEDx PolyU | event details
10 (1pm) Ngong Peng Habitat Spring Clean-up | event details
17 Psych-K Basic Workshop | Life Force Events | event details
17 (9am-8pm) Hong Kong Beach 5’s | event details
17 (2-4pm) Flame x Sight Painting Workshop | 513 Paint Shop | event details
17 (3-5pm) Pilates Flow | Anhao Wellness | event details
18 (9:30am-1pm) WW2 Tunnels & Caves Hike | event details
18 (9am-3pm) Big Lamma Garage sale | Lamma Art Collective | event details
18 (2-4pm) Candle Making Workshop | 513 Paint Shop | event details
18 (5:30-7:50pm) Secret Garden | event details
20 (12:30-2pm) People Not Vehicles: Planning Hong Kong’s Future | The Foreign Correspondents’ Club | event details
20 (7:30-9:30pm) Extreme Stars: Neutron Stars and Pulsars | Sanctuary of Space and Time | event details
21 World Forest Day
21 (12:30-2pm) The Growth Delusion | The Foreign Correspondents’ Club | event details
22 (12:30-2pm) The Fight Against Modern Slavery | The Foreign Correspondents’ Club | event details
22 (6:30pm) Spring into Shape | Limewood | event details
22 (7-9pm) Thursday Social x Bike Aways | The Hive Sai Kung | event details
23 (8:45pm) Dancing In The Dark | SharedSpace | event details
24-25 (9am-5pm) International Aromatherapy Conference | Int’l Federation of Aromatherapists | event details
24 (11am-1pm) Krav Maga Introduction Class | Hong Kong Self Defence & Krav Maga | event details
24 (11am-1pm) Krav Maga Introduction Class | Mighty Oaks | event details
24 (3-5pm) Power, Permission, Progress | Embrace Worldwide | event details
25 (9am-12pm) Unison Hike for Racial Equality | Hong Kong Hiking Meetup | event details
25 (10am-6:30pm) Singing Bowl Workshop | Sound Therapy HK | event details
25 (2:15-4:15pm) Yoga + Painting Workshop | 513 Paint Shop | event details
30 – 2 April (9am-6pm) Self-Empowerment Course | The Hive | event details
31 (8am) Icon Ultra GreenRace | The Green Race HK | event details
31 (8:30am-6:30pm) Tung Ping Chau cleanup | Tursiopsdiver | event details
31 (10am-2pm) Full Moon Yoga & Meditation | Cabana | event details
31 (11am-1pm) Metal x Sound Manadala Workshop | 513 Paint Shop | event details
April 20-22 The Conscious Festival
April 22 Earth Day Mysterious Cleanup
April 28 UK Special Forces Survival Skills Day
Join as a community member for free … naturally.