Connecting

“When you connect with a cause, it’s like falling in love.” Debra Winger

This week, we are connecting.

Given what’s happening on our social media feeds right now, one would be forgiven for believing that an election has more impact than an earthquake.

In both cases, we are seeing people rally together.

We support each other when we connect with each other. When we look at another and feel the connection, we are moved by what we see. When the contact is authentic and sustained, we recognize our self in the other.

Everything is connected.

Although we can sustain it, this kind of bond cannot be established with the other during remote communication. It is easy to hide behind the keyboard, especially when we have chosen to not own the exchange with our real name. We can say what we think others want to hear or we can express a popular view or we can be provocative to get attention or we can share something already trending so we feel like we are part of the conversation.

We may (or not) be consciously aware that our words are not aligned with our actions, but we choose to fit in rather than stand out and face the risk of being mocked or ridiculed or even bullied.

We have seen that when many people say the popular thing but follow their own heart in their actions, the results are remarkable.

Promises are real and character is seen in actions. Witness the ongoing local cleanups, where volunteers give up their down time collecting waste that can be hazardous. Hear the words of Dr Jane Goodall who visited Hong Kong again last week to share her wisdom and hope for humanity. Feel the love shared by individual volunteers gathering in community to help the homeless. Taste the success of individuals who move through their fears and step into the life of a holistic entrepreneur.

Life in the bubble can be filled with darkness but light creeps in when we recognize we are choosing the bubble.

You can choose to meet some of our local heroes who choose sustainable progress when we gather on Thursday for 10 Years of Green Drinks with 10 Speakers. We will look back at where we were in 2006 compared to where we are today. We’ve come a long way.

Be inspired by the simple truth of physics — negative energy cannot exist without its equal and opposite in positive.

Where do you turn for connection?

Naturally,

kinziesignature

Founder & Publisher
www.heartbeat.com.hk
natural life in the fast lane

Everything is connected.
Listen to your own heartbeat.

“When you connect with a cause, it’s like falling in love.” Debra Winger


Be social


Events in our community this week

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14 (11:30am-1pm) Realizing a Sustainable Future | Asia Society HK | details

14-15 Sustainable Cosmetics Summit | Organic Monitor | details

16 (6-9pm) 21st Century Learners | Kalli Marketing Consultancy | details

16 (7-8pm) Homeopathy for Emotional Wellness | IMI – Integrated Medicine Institute | details

16 (7-9pm) One Love Debut Concert | Red Doors Studio | details

17 (5pm) Natural Beaujolais Nouveau 2016 Party | La Cabane Wine Cellar & Bistro | details

17 (6:30-8pm) Can Humanity Leave War Behind Us? | Asia Society HK | details

17 (6:30-9:30pm) Before My Baby | Alive Wellness | details

17 (7-8:30pm) 10 Years of Green Drinks | Green Drinks | details

17 (7-8:30pm) Talk on Yoga and Meditation from an NFL Linebacker | The Yoga Room | details

17 (7-8:30pm) Reboot and Rebalance | Red Doors Studio | details

17 (7:30-9pm) Nature’s Gift – DIY Workshop | Liberty Asia | details

18 (11am-3pm) Deepen Your Intuition | Sommer Life | details

18 (1-2pm) Journaling Workshop | Little Alchemy | details

18 (6:30-9:30pm) Focus On Our Seas Fundraiser | Plastic Free Seas | details

18 (7:30-9:30pm) Freedom Through Yoga & Meditation | The Yoga Room | details

19-28 (9am-12pm) Living Yoga Therapy Foundational Training | Yoga Therapy | details

19 (9:30am-3:30pm) Pranayama – Breathing for Power & Calm | Love Life HK | details

19 (10am-12:30pm) Thyroid Health Seminar | SOL Wellness | details

19 (11am-4pm) Hong Kong Herbival | Green Living Education Foundation | details

19 (1-3pm) emBODYment | The Yoga Room | details

19 (2:30-3:30pm) Natural Bath Bomb Workshop | Playground | details

19 (3:30-6pm) Embrace Your Greatness Potential | The Yoga Room | details

19 (4-6pm) Special Afternoon Tea | Meat Free Hong Kong | details

19 (6-9pm) Understanding and Guiding Children’s Behavior | Kalli Marketing Consultancy | details

19 Art Retreat for Moms and Daughters | Wild at Art | details

20 (9:30am-3:30pm) Pain Free Yoga | Love Life HK | details

20 (9:30-11:30am) Coastal Clean-Up | HK’s Cleanup Crew | details

20 (1:30-4pm) Practice Becomes Habit. Habits Become Lifestyle. | The Yoga Room | details

20 Team Canada Beach Clean Up | CanChamHK | details

21 (6:30-9:30pm) Release Neck and Shoulder Tension | Tian Yan Nei Gong Centre | details

Coming up

Dec 2 Community Caroling

Dec Plasmatic

Dec 3-4 Treasure Island 20th Anniversary Luau

Dec 10  Fish for Trash

Dec 17  The Great Big Clothing Drive

Join as a personal member for fresh content and connections … naturally.

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Say hello to our newest members

Wendy LamIntegrative manual therapist, craniosacral therapist and physiotherapist > details

Monika ParkerLife and stress resilience coaching; mentor coaching; relationship coaching > details

The Studio Sai KungPilates, aerobics, circuit training, yoga, personal training, rehabilitation, workshops > details

Pluvial Plusnatural, great tasting, alkaline, mineral rich water with in home water filtration systems > details

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Focus on our seas -- fundraiser width=

Fresh directory updates

Here are some of our new and updated directory listings …

The Iyengar Yoga Centre of Hong Kong – Iyengar classes taught by certified instructors according to student level > details

Christina Noble Children’s Foundation – Providing care and opportunities to disadvantaged children > details

Kay Ross – Bodyworker and Healer; Hands-on bodywork for physical, mental, emotional and spiritual health > details

Home – Eat To Live – sustainably-sourced, plant-based casual fast food; organic wine and cocktails > details

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Hong Kong’s only natural network connects individuals, businesses and organizations, shares fresh content and authentic connections for clean, green, healthy living products, services and programs. With everything from acupuncture to zero-waste solutions, our members have everything you’re looking for — even when you’re not sure what you’re looking for — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more … naturally.

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