Finding home

This week we are in search of homes.

One of life’s great stressors, moving offers an opportunity to put into practice all of those wonderful tips and tricks for clearing and de-cluttering regularly shared by our feng shui experts.

In Hong Kong, this is no zero-waste project, but approaching tasks mindfully can bring the job closer to the goal. Recovering from a recent back injury slowed down the entire process and the positive impact was significant. Working around physical pain requires constant attention in the present moment.

Plastic wrap cannot be re-used so by taking care unwrapping, perhaps it can be recycled. Cardboard boxes can be reused using social media to find a local match with someone looking. Finding space for an item means evaluating its use and deciding whether it will earn its rent or if might be used more productively by someone else. The secret to reducing the waste as much as possible is to take time, be thoughtful and act thoughtfully.

Fortunately, the latest move happened during T1 and the air was fresh enough to open all the windows and doors and switch off air-con so we didn’t need to cool the great outdoors.

The day began with a surprise visitor who flew in the window. After a bit of coaxing and balancing on a broom, relocation to the rooftop and a breather rest, this baby Crested Grohawk took flight with a grace that and served as a perfect reminder of the joy of living light.

Nature provides an abundance of simple solutions.

The larger issue is sifting through cartons of stuff and wondering how it all got here. It takes time and energy to find new homes for many still-useful items to free up precious living and working space while not using up precious landfill space.

Local organizations like Crossroads International and St James Settlement have have collection programs. WhoGotStuff is an online platform and Second Hand Exchange is operated by the EPD to address the issue, while electronics require special attention. This is an area where there is tremendous potential for improvement and your suggestions are most welcome.

What is your relationship with your stuff?

Naturally,

kinziesignature
Founder & Publisher
www.heartbeat.com.hk
natural life in the fast lane

Listen to your own heartbeat.

“Simplicity is making the journey of this life with just baggage enough.” – Charles Dudley Warner


Aberdeen Street Special

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TEL : +852 2546 5833
EMAIL : contact@aberdeenstreet.com.hk
WEBSITE : aberdeenstreet.com.hk
ADDRESS : UG/F King Ho Building, 41-49 Aberdeen Street, Central
QUICK LINK : Aberdeen Street Special


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Join the first and only natural network in Hong Kong. HK heartbeat is a vibrant local community with thousands of active members sharing fresh content, making authentic connections and choosing clean, green, healthy products, services and programs since 2001. Connect with people who share your passion for fair trade, clean products, authentic living, whole healing, real beauty, creative expression, organic growth, considered conservation, renewable energy and socially responsible development. Receive copies of our print editions in the post. Ask for an introduction or get a little help from the Natural Concierge to find what you’re looking for. Enjoy private offers and special savings from our business members.

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EMAIL : kinzie@heartbeat.com.hk

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Events this month in Hong Kong

Sponsored events include links. Contact organizers for other details.

14 (7:30pm) The Sun in Small Change | HK Philosophy Cafe
15 (10am) Aromatherapy for Children | The Sanctuary Hong Kong
15 (10:45am) Self Care with Natural Medicine | i-Detox Wellness Centre
15 (6:30pm) New Moon Gong Bath | Red Doors
15 (7pm) Yoga Hour In Park | Contact organizer
16 (7:30pm) Dinner Gathering | Meat Free Hong Kong
16 (8pm) Unwind After Work Yoga | Luxe Nova Lifestyle Studio
17 (9am) Wellness Immersion Workshop | Jill Marshall
17 (12:30pm) Green Seafood, Green Life | CanCham
17 (7pm) Shining Light on Health | SOL Wellness
17 (7pm) Crystal Singing Bowls Meditation | Luxe Nova Lifestyle Studio
18 (11am) Female Fertility and Rejuvenation | The Sanctuary Hong Kong
18 (1pm) Yoga Therapy for the Lower Back | Alive Wellness
18 (1pm) Inviting Abundance into your Life | SOL Wellness
18 (5pm) Natural Therapies for Hair Loss | Inspire2Aspire Consulting
18 Pendulum Workshop | Karma Consultants
19 (1pm) Dinner Gathering | Meat Free Hong Kong
19 (3pm) Yoga for Executives | Life Management Yoga Centre

Get in touch to request details or an introduction.


Coming up | Request details

August 3 Public Policy and Local Action
August 26-28 (10am) Natural & Organic Products Asia
September 12-13 (10am) BioGeometry Training (Cantonese)
September 19 (10am) Clean Pak Sha Wan Day
September 24-28 Yin & Yang Yoga Retreat
November 1-3 Social Enterprise Summit

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Fresh listings on the website directory

Oasis Dance Centre – Qualified dance instruction; parties, performances, events > details
Integrated Medicine Institute – Natural and herbal dispensary; family medicine > details
Inspire2Aspire Consulting – Laughter yoga instruction, holistic wellness training > details
Produce Green Foundation – Addressing modern farming and the environment > details
Meat Free Hong Kong – Regular gatherings to share vegan food and discussion > details
Business Environment Council – HK based non-profit business association > details
CSR Asia – Social enterprise for sustainable business practices in Asia > details

  • Support HK heartbeat by connecting with our business members.
  • Contact our Natural Concierge if you would like us to make an introduction.
  • Register or introduce someone you love to Hong Kong’s original natural network.

Fresh content and connections for conscious everyday choices

Hong Kong’s first natural network has connected thousands of individuals, businesses and organizations since we launched in 2001, sharing fresh content and authentic connections for clean, green, healthy living products, services and programs. With everything from acupuncture to zero-waste solutions, our members have everything you’re looking for — even when you’re not sure what you’re looking for — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more ... naturally.

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Photo by Kinzie

Author: love

Information and communications for transformation ... naturally.