The Light of Breath

An exploration of Pranayama – the most vital component to life

The subtle power and potential of Pranayama is often underestimated or misunderstood in contemporary times. When utilized carefully, it elevates health and facilitates healing from various illnesses. It can also open the doorway to our possible spiritual domain. In this seminar Dr Kausthub Desikachar will focus on practical and deep insights into the teaching of Pranayama. Topics include: theoretical frameworks; technique, experience and process; ratios in practice and their significance; sequencing for groups and individuals; bandhas, mudras & mantras. Tickets are HK$3,800 for the workshop on Friday-Monday May 22-25 at KUCspace (G/F, 2 Jordan Road, Kowloon) from 9am-5pm.

ENQUIRIES : Gabi Baumgartner | EMAIL :gabib8@gmail.com | TEL : +852 5193 8101