guides – HK heartbeat

Hong Kong A-Z … naturally

Our original guide to natural life in the fast lane is filled with fresh contact details for local professionals, businesses and organizations with a wide and growing selection of products, services and programs.

From acupuncture to zero-waste and everything in between … In our city where change is constant, the heartbeat directory is here to make everyday life a little easier … (more…)

The heartbeat originals

Meet our original members who inspired the birth of HK heartbeat 17 years ago today. “There is a wide range of fun and healthy activities on offer and (more…)

Yoga in Hong Kong

Meet our yoga members. We’ve got plenty of options … naturally. With the recent news that seniors in Hong Kong are discovering the many benefits of a regular (more…)

HK air quality solutions

When the air outside is frightful, indoor air can be delightful — here are some solutions to help clear your air. Poor air quality also serves as a (more…)

The Natural Holiday Guide 2016

Celebrations have begun. Calendars are filled. Travel plans are finalized. Shopping is nearly finished. Friends are calling. This is the time of year when we count our blessings (more…)

HK conscious communities

Doing good to feel good is a shortcut to balance when living a life in the fast lane … naturally. conscious: aware of and responding to one’s surroundings; (more…)

Conscious options for new moms

We have an abundance of resources on offer for women who are about to embark on the adventure of a lifetime. Our members often gather to connect with (more…)

Pioneers of natural Hong Kong

15 years is a long time in Hong Kong — particularly in the world of wellness and sustainability. To mark the 15th anniversary of HK heartbeat I am proud (more…)