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We all know all the excuses because we all use them all the time … It’s raining. It’s too hot.

Go below the surface of pain Persistent back pain, neck pain or joint pain could mean your fascia is stuck.

The bridge is part of a new infrastructure project that includes a Tung Chung new town extension, HK-Shenzhen Express Rail

The Vitality Centre invited a panel of speakers to share their experiences on this complex topic. Dr. Brian Walker, a

Healing Through Feeling and Awareness by Mark T Harris — Conscious Choice, May 1998 “If the earth were your body,