Thirteen years ago today, I sent out my first email newsletter with information about natural lifestyle products, services and programs available in Hong Kong. That was a lifetime (more…)

Be inspired

We share fresh content and connections for conscious everyday choices … naturally. Here is our weekly round-up of inspired posts, interesting articles and upcoming events that were shared (more…)


It was a week of community, collaboration, cooperation and camaraderie. The event organizers noticed the positive energy even before the expo started on Wednesday morning, wondering if it (more…)


Lots of people are travelling but a lot is happening in our little world city. A quick glance at the calendar illustrates the growing local popularity of mindfulness, meditation and spirit. Traditional (more…)