Category: weekly

As I was relaxing and enjoying a glass of beautiful red wine with a few guests after our first heartbeat SoulFood Social the other night, I suddenly realized (more…)

This week, I am paying attention to the signs. The computer screen is flickering and threatening to switch off again at any moment and I am getting the message (more…)

With gratitude for all of your support over the years … Jurgen Abergas Ramesh & Sangeeta Ahuja, Life Management Yoga Centre Annerley Midwives Rosina Maria Arquati Lynda Aurora Aveda (more…)

In a week where the message of gratitude can easily get lost in a flurry of holiday sales and shiny decorations, here is a heart-felt thank you to (more…)

This week, we invite you to laugh, dance and love with the heartbeat community. Make some new connections while you’re having loads of fun and maybe even learning (more…)

Here is the weekly round-up inspired posts, interesting articles and upcoming events from the heartbeat natural lifestyle community — Diversity & Inclusion in Asia Conference; Biotherapy; Superfood and Detox (more…)

This week, I am becoming more aware of the power of language. The longest relationship I have had in my life is the love affair I have with words. (more…)

It is exciting to celebrate 13 years of conscious everyday choices in Hong Kong and here is the weekly round-up inspired posts, interesting articles and upcoming events from the (more…)