Here is the weekly round-up inspired posts, interesting articles and upcoming events from the heartbeat natural lifestyle community — Diversity & Inclusion in Asia Conference; Biotherapy; Superfood and Detox (more…)

The power of words

“Blessed is the season which engages the whole world in a conspiracy of love.” Hamilton Wright Mabie

This week, I am becoming more aware of the power of language. The longest relationship I have had in my life is the love affair I have with words. (more…)


Lots of people are travelling but a lot is happening in our little world city. A quick glance at the calendar illustrates the growing local popularity of mindfulness, meditation and spirit. Traditional (more…)

Treasures await

Big changes will be left to top decision-makers but as our resources become more scarce, maybe they will start looking at waste differently.

It is no secret that Hong Kong’s landfills are filled to overflowing. Local leaders are striking a balance between new landfills and the super-incinerator, but it seems there (more…)