Category: newsletter

This week, I am paying attention to the signs. The computer screen is flickering and threatening to switch off again at any moment and I am getting the message (more…)

With gratitude for all of your support over the years … Jurgen Abergas Ramesh & Sangeeta Ahuja, Life Management Yoga Centre Annerley Midwives Rosina Maria Arquati Lynda Aurora Aveda (more…)

In a week where the message of gratitude can easily get lost in a flurry of holiday sales and shiny decorations, here is a heart-felt thank you to (more…)

This week, we invite you to laugh, dance and love with the heartbeat community. Make some new connections while you’re having loads of fun and maybe even learning (more…)

Here is the weekly round-up inspired posts, interesting articles and upcoming events from the heartbeat natural lifestyle community — Diversity & Inclusion in Asia Conference; Biotherapy; Superfood and Detox (more…)

This week, I am becoming more aware of the power of language. The longest relationship I have had in my life is the love affair I have with words. (more…)

It is exciting to celebrate 13 years of conscious everyday choices in Hong Kong and here is the weekly round-up inspired posts, interesting articles and upcoming events from the (more…)

Thirteen years ago today, I sent out my first email newsletter with information about natural lifestyle products, services and programs available in Hong Kong. That was a lifetime (more…)

We share fresh content and connections for conscious everyday choices … naturally. Here is our weekly round-up of inspired posts, interesting articles and upcoming events that were shared (more…)

I am finally catching up after a couple of intense weeks of trawling the internet for inspired images from Hong Kong to share the love in an effort (more…)

It was a week of community, collaboration, cooperation and camaraderie. The event organizers noticed the positive energy even before the expo started on Wednesday morning, wondering if it (more…)

It was a week of community, collaboration, cooperation and camaraderie at Natural & Organic Products Asia. The event organizers noticed the positive energy among the exhibitors even before (more…)

Lots of people are travelling but a lot is happening in our little world city. A quick glance at the calendar illustrates the growing local popularity of mindfulness, meditation and spirit. Traditional (more…)

It’s a week of wellness, starting Monday, when Louise Kane Buckley talks Digestive Health at The Body Group, the Monday Mindfulness practice group gathers at IMI, a new (more…)

Life is moving faster every day. The mountains of paper that used to greet us at our desk are now joined by endless streams of email and digital (more…)

Even healthy living people struggle with illness — here are some thoughts on how you can help your body deal with the chemicals in medications when meds appear (more…)

Our high-speed city slowed down just a bit with these 4 short weeks in a row. In-boxes are filling up with on-vacation auto-replies and getting a little traction (more…)

We are enjoying these wonderful few weeks where factories close and workers across China return to their villages to begin a new year in celebration of ancestors and (more…)