Ingredients of Wellness

Cultivate positive habits of mind, press pause on busyness, observe and accept what is happening in the here and now.

Ingredients of Wellness
Angie Bucu, Teacher Trainer – Academy for Mindful Teaching

TEL : +852 9048 5425
HOURS : By appointment
ADDRESS : 406/4, 4/F, Yu Yuet Lai Building, 43 Wyndham Street, Central

We teach mindfulness to all ages across the community and share research, news, articles, experience and knowledge in the field of wellness. For young people, we use the Method Eline Snel programs including Mindfulness for Children and Adolescents (Mindfulness Matters!) and Mindfulness in Education (MiE) Programs with children and adolescents to parents, teachers and education and childcare professionals. For corporate and individual clients we offer wellness consulting programs steeped in mindfulness and meditation practices and experiences. We have an abundance of resources about the things in life that bring about well-being, positive health and happiness to people and their environment.

Member since 15-Jan-09

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