Sometimes it takes a while to get back into the rhythm after a lovely long holiday. With only a few weeks until our next lovely long holiday, Hong Kong is kicking into high gear. It’s the perfect time to get clear about what we’d like to achieve in the year ahead.
Pull out your diary and prepare to get moving on your new year’s intentions and pencil in January 29 for a date with heartbeat at our next SoulFood Social. Connect with spiritual teachers and practitioners at the 13th Hong Kong Holistic Fair. Explore the Mysterie of the Bosnian Pyramids with someone who’s been there. Get out into the sun and join a Hike for Honey. Join the Happy In My Skin community class at the sold-out wellness weekend. Get an Introduction to Kinesitherapy, Gluten-Free Living and First Aid Homeopathy. Conscious parenting is getting easier with Mindfulness for Children and Parenting Young Children and a little help with Children’s Nutrition.
Please give a warm welcome to our new business member, a working parent dedicated to serving active moms by designing all-day active-wear available at A Day With Fe in PMQ.
With the rate of change increasing and rents rising, finding your favorite natural products and services in Hong Kong can sometimes be a bit tricky. Here are some fresh (new and updated) listings from the website directory. Visit Inner Space for spiritual practitioners, yoga and meditation and pregnancy programs. Barre 2 Barre is a new studio offering Pilates mat work and BarreAmped classes. In Central, nood food serves cold-pressed juices, raw foods and superfood smoothies with organic ingredients. More than a hair salon, Indulgence pampers with facials & body treatments using natural products. Local NGO HK Shark Foundation is part of MyOcean, dedicated to marine conservation.
With seemingly endless winter sunshine and clear skies, it is easy to find a happy mood.
What is on your wish list in 2015?
Naturally,
Kinzie
Founder & Producer
HK Heartbeat – natural life in the fast lane
Listen to your own heartbeat.
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” ~Thomas Merton.
LOHAS Expo & Vegetarian Food Asia
Natural, Organic, Green Living & Vegetarian Food Products
The 4th edition LOHAS Expo and the first and only trade fair for vegetarian and healthy food – Vegetarian Food Asia – will be held on February 5-7 at the Hong Kong Convention and Exhibition Centre (Halls 5F + G). This is a regional sourcing platform for trade, visitors and consumers with over 200 exhibitors and 12,000 trade buyers expected from around the region. Get practical tips from global industry leaders and experts to grow business at the LOHAS Forum and meet numerous of master chefs at the Vegetarian Kitchen and learn cooking tips. Last year, the LOHAS Expo attracted more than 10,000 visitors over 3 days to meet over 100 exhibiting companies. Visit the fairs to find out more.
ENQUIRIES : +852 3520 3615 | QUICK LINK : more details here
EMAIL : lohas at baobab-tree-event.com | veg at baobab-trree-event.com
WEBSITE : lohasexpohk.com | vegfoodasia.com
SoulFood Social by heartbeat
A casual conscious gathering on Jan 29 in Central
Je listened to our guests and members who requested a regular monthly gathering for everyone to stay connected with each other and continue the conversation. Another new year has begun, complete with fresh intentions, resolutions and personal goals. Our members will share inspired tricks and insider tips for making conscious lifestyle choices with the least amount of effort. Gain insights and practical ideas for making 2015 an easy year with guaranteed success. Catch up with old friends and make new ones. Please RSVP so we can prepare enough delicious food for everyone.
RSVP : soulfoodsocial@respond123.com | TEL : +852 6628 6153 – Kinzie
QUICK LINK : heartbeat.com.hk
Fresh HK – heartbeat mini-guide
Our favorite new publication is now monthly
The new mini-guide is an instant favorite — cute, clever, convenient — this is how Hong Kong is describing the tiny new publication. Fresh HK is designed for people on the move. Printed on our signature raw-paper, the small format fits into bags and briefcases for easy reference everywhere. Fresh HK features fresh contacts and connections for everything natural in Hong Kong, including popular products, tips and tricks, upcoming events along with contact details for natural choices every day. 10,000 free copies are circulated to our networks and posted to personal members. Listings and display advertising is available for natural products, services and programs. Contact us and find out how you can get listed.
ENQUIRIES : connections@heartbeat.com.hk | TEL : +852 6628 6153 – Kinzie
WEBSITE : heartbeat.com.hk
Fresh content and connections for natural choices every day
Share fresh content and connections information for everything everything from aromatherapy to yoga — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more …
