July 2021

Here’s what’s on in Hong Kong … naturally.

Stay in touch with what’s new and what’s happening in our community. Show up. Get new ideas. Meet friends and find new ones. Explore fresh options. Make a difference in our world.

Featured | Previous | Next | 2021 | Subscribe

HK heartbeat -- natural life in the fast lane

July 2021

Thu 1 HKSAR Day

Thu 1 (8:30-10am) Pranayama: Your Path to Health (PURE Yoga)

Thu 1 (10am-6pm) Awakening the Bright Heart (July 1-4) (InnSaei)

Thu 1 (10am-5:30pm) Kintsugi Ceramic Repair Workshop (Touch Ceramics)

Thu 1 (10am-5pm) Spirit of Clay Ceremony Exhibition (July 1-7)

Thu 1 (10am-12:30pm) Summer Art Workshops for Children (Wild at Art)

Thu 1 (11am-5pm) Soy P Candle Workshop (Wellness Living)

Thu 1 (11am-1pm) Hello! How are you? (July 1-4) (Lumenvisum)

Thu 1 (2-6pm) Cheung Chau Yoga Retreat (July 1-2)

Thu 1 (3-6pm) Know Your Inner Child Workshop (Sense of Life)

Thu 1 (7:30-9:30pm) Non-violent Mindfulness Communication (GreenWoods Raw Cafe)

Fri 2 (10:30-11:30am) Be a Healthy Woman (The Wellness Journey)

Fri 2 (3-4:30pm) Pizza Making Workshop (GiantFood)

Fri 2 (6-8:30pm) Insights and Lessons Learned From Pandemic (Asia Society Hong Kong Center)

Fri 2 (7:30-10:30pm) Radical Visibility Ball (Eaton HK)

Fri 2 (7:30-8:30pm) Crystal Sound Bath and Reiki

Fri 2 (9-10:45pm) Celebrate USA’s Birthday with Laughter! (TakeOut Comedy Club)

Sat 3 (10am-1pm) Sourdough Baking (FoodCraft)

Sat 3 (10:30am-12:30pm) Introduction to Essential Oil Chemistry (Planet Love Aromatherapy)

Sat 3 (11am-12:30pm) Taoist Health Care Workshop (Club O)

Sat 3 (3-9pm) Trashwave Beach Party (Lamma Island)

Sat 3 (3-6pm) Midsummer Race 2020 (Shing Mun Reservoir)

Sat 3 (3-6pm) Oasis Summer Festival (Central Harbourfront)

Sun 4 (8:45am-5pm) Tung Ping Chau Excursion

Sun 4 (2-3:30pm) Diet Regimen II (Club O)

Mon 5 (10:30-11:30am) Be a Healthy Woman (The Wellness Journey)

Mon 5 (7:30-9:30pm) ISP: Set Yourself Free

Tue 6 (10am-12:30pm) Water Kefir and Milk Kefir Class (FoodCraft)

Tue 6 (3:30-4:30pm) Literary Afternoon Tea – First Flush (HK Fringe Club)

Tue 6 (4:30-6:15pm) Be with Myself in the Healing (Club O)

Wed 7 (10am-4pm) Kayaking adventure in Yim Tin Tsai

Wed 7 (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)

Wed 7 (3:30-4:30pm) Literary Afternoon Tea – First Flush (HK Fringe Club)

Thu 8 (10am-12pm) Keto Chocolate Cake Baking Class (FoodCraft)

Thu 8 (12-9pm) Kapok Opening (k11 musea)

Thu 8 (3:30-4:30pm) Literary Afternoon Tea – First Flush (HK Fringe Club)

Fri 9 (10:30-11:30am) Be a Healthy Woman (The Wellness Journey)

Fri 9 (3-4:30pm) Kid’s Choc Banana Muffin Class (VG & GF) (FoodCraft)

Fri 9 (3-4:30pm) Pizza Making Workshop (GiantFood)

Fri 9 (6:30-9pm) Sustainable Australian Wines & Spirits Tasting (The Hive)

Fri 9 (10:30-11:30am) Be a Healthy Woman (The Wellness Journey)

Sat 10 (10am-12pm) Crystals 101 – By Joyce (FoodCraft)

Sat 10 (10am-12pm) Kombucha Class (FoodCraft)

Sat 10 (2-9pm) Runes (Ravens n Wolves)

Sat 10 (2:30-6:30pm) Pendulums (GreenWoods)

Sun 11 World Population Day

Sun 11 (4-6pm) WE Being Circle

Mon 12 (10-11:30am) New Moon Healing Breathwork Journey (I-Living)

Mon 12 (6-8:30pm) Okinawan Longevity Cooking Class (FoodCraft)

Mon 12 (7:30-9:30pm) ISP: Set Yourself Free

Tue 13 (7:30-9:30am) Sixteen Fingers+ (Sai Wan Ho Civic Centre)

Tue 13 (11am-1:30pm) Tofu Making Class – Soy Tofu & Chickpea Tofu (FoodCraft)

Tue 13 (4:30-6:15pm) Be with Myself in the Healing (Club O)

Tue 13 (6-8:30pm) North Indian Vegan Cooking Class (FoodCraft)

Tue 13 (7-9pm) Create Impact from Within (Dream Impact)

Wed 14-20 (9am-6pm) HK Sports and Leisure Expo

Wed 14 (10am-6pm) Bungee Fitness (AUM Yoga Wanchai)

Wed 14 (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)

Wed 14-15, 27-28 (2:30-7:30pm) ESP Channel

Wed 14 (5-6:30pm) Singing Bowl Audio Relaxation (Club O)

Wed 14 (7-10pm) SRT Professional Training Program (Secret of Bliss)

Thu 15 (10am-6pm) Bungee Fitness (AUM Yoga)

Thu 15 (12-3pm) NAHA Course

Fri 17 (3-4:30pm) Pizza Making Workshop (GiantFood)

Sat 17 (11am-5:30pm) Plastic Health Festival (School of Everyday Life)

Sat 17 (11am-5:30pm) Strengthening Resistance (School of Everyday Life)

Sat 17 (11am-12:30pm) Taoist Health Care Workshop (Club O)

Sat 17 (7-10pm) Tai Po Kau Night Biodiversity Excursion

Sun 18 (11am-5:30pm) Plastic Health Festival (School of Everyday Life)

Sun 18 (11am-5:30pm) Strengthening Resistance (School of Everyday Life)

Sun 18 (3-5pm) Screening and discussion: Dot 2 Dot

Mon 19-20 (2-9pm) The Liv Well Retreat (Hyatt Regency)

Mon 19 (2-4:30pm) South Indian Kerala Style Vegan Cooking Class (FoodCraft)

Tue 20 (11am-1:30pm) Vegan Jack Fruit Cooking Class (FoodCraft)

Tue 20 (4:30-6:15pm) Be with Myself in the Healing (Club O)

Tue 20 (6-8:30pm) Homemade Sushi-Making Class (FoodCraft)

Wed 21 (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)

Wed 21 (5-6:30pm) Singing Bowl Audio Relaxation (Club O)

Thu 22 (11am-12:30pm) The Taste of Toothache (Club O)

Thu 22 (3-5pm) Soy-free Miso & Amazake Class (FoodCraft)

Thu 22 (6-8:30pm) Flower of Life Mandalas (Wild at Art)

Fri 23 (3-4:30pm) Pizza Making Workshop (GiantFood)

Sat 24 (9am-5pm) I love Hong Kong Collage (Wild at Art)

Sat 24 (10am-6pm) Basic Bakery Skills, Baguette & Bagels (Pots n Pans Cooking Studio)

Sat 24 (10am-4pm) Gemstone and Chakra Consciousness (Secret of Bliss)

Sat 24 (3:30-5pm) Life Zen Experience – Seeing Freedom (Club O)

Sun 25 (1-5pm) Attracting Intimate Loving Relationships (Secret of Bliss)

Tue 27 (10am-12:30pm) Sauerkraut Class (FoodCraft)

Tue 27 (3-5pm) Kid’s Rainbow Sourdough Baking Class (FoodCraft)

Tue 27 (4:30-6:15pm) Be with Myself in the Healing (Club O)

Wed 28 (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)

Wed 28 (5-6:30pm) Singing Bowl Audio Relaxation (Club O)

Thu 29 (10-11am) Children’s “Reading” Yoga (Asia Society Hong Kong Center)

Thu 29 (11am-12:30pm) Stimulate Happiness Hormones (Club O)

Thu 29 (5-7pm) The Story of Plastic (screening) (Plastic Free Seas)

Thu 29 (6:30-9:30pm) The Power of Rapid Transformational Therapy (The Hive Wan Chai)

Thu 29 (6:30-8pm) Paint & Wine: Summer Edition (Makerhive)

Thu 29 (7-8pm) Down the Rabbit Hole with James Gannaban (The Hive Sheung Wan)

Fri 30 World Friendship Day

Fri 30 (10:30-11:30am) E-Tao – Healthy Life Behaviors (The Wellness Journey)

Fri 30 (3-4:30pm) Pizza Making Workshop (GiantFood)

Fri 30 (6-10pm) Detox Detour at The Mira – A Weekend Retreat (The Mira Hong Kong)

Fri 30 (7:30-9:30pm) Kimchi, Natto and Bean Sauce Workshop (GreenWoods)

Sat 31 (11am-12:30pm) Taoist Health Care Workshop (Club O)

Sat 31 (8am-6:30pm) Coffee with an Impact! (The Hive Sai Kung)

Sat 31 (10am-6pm) Akashic Records Certificate Course (Jul 31 – Aug 1) (InnSaei)

Sat 31 (10am-1pm) Ebru: Turkish Paper Marbling (Wild at Art HK)

Sat 31 (10am-12:30pm) Wild Flower Embroidery (Make and Do Hong Kong)

Sat 31 (10:15-11:45am) (In Person) Quantum Healing with Qigong 90 mins (I-Living)

Sat 31 (11am-12:30pm) Taoist Health Care Workshop (Club O)

Sat 31 (12-6pm) Raindrop Technique (Sense of Life)

Sat 31 (2-6pm) Rope Rainbow Workshop (Make and Do Hong Kong)

Sat 31 (2-5pm) Macramé Plant Hanger (Make and Do Hong Kong)

Sat 31 (2:15pm) The Wisdom of Trauma (I-Living)

Sat 31 (4:45-5:45pm) Somatic & Singing Bowl Meditation 60-min (I-Living)

Sat 31 (7:30-10:30pm) Together we Love (Youth Square)

Sat 31 (8-10pm) Standup Comedy Showcase (The HUB)

Fri 30 (3-4:30pm) Pizza Making Workshop (GiantFood)

Fri 30 (7:30-9:30pm) Kimchi, Natto and Bean Sauce Workshop (GreenWoods)

Sat 31 (11am-12:30pm) Taoist Health Care Workshop (Club O)

Sat 31 (7:30-10:30pm) Together We Love (Youth Square)

HK heartbeat -- natural life in the fast lane

Coming up

2021 Year at a glance

HK heartbeat -- natural life in the fast laneJoin for our weekly bulletin with member updates and event details. Stay in touch with what’s new and what’s happening with our members. Show up. Make new connections. Explore the options. Be the change.


August in Hong Kong ... naturally

Photo credit: Kinzie