The heartbeat originals
Meet our original members who inspired the birth of HK heartbeat 17 years ago today. “There is a wide range of fun and healthy activities on offer and (more…)
Category: featured
Hersha Chellaram
Yoga and meditation classes for beginners to advanced including special needs students
Hersha teaches Integral Yoga to manage stress, restore health and vitality and find a sense of inner-peace. Continue reading “Hersha Chellaram”
Clean Green Central Air
Nice to see Central looking green … naturally. This is what we’re aiming for. http://aqicn.org/city/hongkong/central/ (more…)
Clean water for change
Enjoy fresh, clean water at your fingertips free from harmful contaminants with added trace minerals and balanced pH.
Make a positive change for yourself and your family. Continue reading “Clean water for change”
Yoga in Hong Kong
Meet our yoga members. We’ve got plenty of options … naturally. With the recent news that seniors in Hong Kong are discovering the many benefits of a regular (more…)
The Playground of Possibilities
Choose more resourceful thoughts, beliefs and stories about yourself and the world in the Playground of Possibilities by Kay Ross. Continue reading “The Playground of Possibilities”
HK air quality solutions
When the air outside is frightful, indoor air can be delightful — here are some solutions to help clear your air. Poor air quality also serves as a (more…)
The Other Hundred
Raise awareness with a beautiful book of beautiful stories The Other Hundred photo-books emerge from a pool of thousands of images shot in nearly 150 countries with inspiring (more…)