Here is a screenshot of the second issue of the community bulletin.
The first issue was published as aZENguide and the new name came to me at a community meditation.
Two days later, the second weekly issue was published as HK heartbeat … naturally.
[Here’s the text version in case images don’t load]
welcome to Hong Kong HEARTBEAT weekly bulletin.
your guide for living well in the fast lane.
(note our name change from aZENguide)
awareness. intention. choice. decision.
it is easy to live a life dictated by others.
the real challenge is taking responsibility.
delivered with wishes for happiness.
be well!
kinzie
HK HEARTBEAT is a community service
mailto:whatIS@hkHEARTBEAT.com
listen to your own heartbeat.
** ** **
you are subscribed as kinzie@asiaonline.net
to unsubscribe mailto:thanksNOthanks@hkHEARTBEAT.com
thanks for your patience while we finalize the list
if you have any difficulty receiving a reply
mailto:kinzie@hkHEARTBEAT.com
** ** **
announcements …
DANCING WORKSHOPS * schedule changes for this week only
for details mailto:dreamDANCE@hkHEARTBEAT.com
SANDRA GONZALES * in Hong Kong October 30 to November 8
for details mailto:sandraHK@hkHEARTBEAT.com
LISA SMITH * in Hong Kong November 3-20
for details mailto:LISAsmithHK@hkHEARTBEAT.com
LIVING WELL – A GUIDE TO HONG KONG * list in this new directory
for details mailto:LIVINGWELL@hkHEARTBEAT.com
REFLECTIONS BOOKSHOP AND RESOURCE CENTRE * relocating November 1
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
** ** **
this week in hong kong …
30/31 TUESDAY & WEDNESDAY * AIR POLLUTION IN HK Is the smog lifting?
for details mailto:airPOLLUTION@hkHEARTBEAT.com
30 TUESDAY * HOW TO AFFECT OTHERS PROFOUNDLY with Angela Spaxman
for details mailto:personalMASTERY@hkHEARTBEAT.com
30 TUESDAY * WOMEN’S WEEKLY WEDNESDAY GATHERING with Linda
for details mailto:womenGATHERING@hkHEARTBEAT.com
30 TUESDAY * THE ETHICS OF TERRORISM at HK Philosophy Cafe Fringe Branch
for details mailto:philosophyFRINGE@hkHEARTBEAT.com
30 TUESDAY * SCORPIO FULL MOON MEDITATION at City Oasis
for details mailto:scorpioMEDITATION@hkHEARTBEAT.com
31 WEDNESDAY * HAPPY HALLOWEEN!
1 THURDSAY * BABY MASSAGE WORKSHOP BEGINS on Lamma with Hazel Hindle
for details mailto:babyMASSAGE@hkHEARTBEAT.com
2 FRIDAY * ASrIA INAUGURAL CONFERENCE * Sustainable and Responsible Investment
for details mailto:ASrIA@hkHEARTBEAT.com
FRI-SUN 2-4 NOV * BODY HARMONY a powerful healing technique with Duncan Hogg
for details MAILTO:bodyHARMONY@hkHEARTBEAT.com
3/4 SATURDAY/SUNDAY * REIKI LEVEL 1 CLASS
for details mailto:programWHOLENESS@hkHEARTBEAT.com
4 SUNDAY * ETERNAL HEALING LIGHT CLASS LEVEL 1 with Lisa Smith
for details mailto:LISAsmithHK@hkHEARTBEAT.com
4 SUNDAY * CLASSICAL RECITAL at Woodside Art Centre
for details mailto:woodsideARTS@hkHEARTBEAT.com
** ** **
ongoing activities …
INTRODUCTION TO RAJA YOGA MEDITATION * every week
for details mailto:rajaINFO@hkHEARTBEAT.com
TUESDAYS * TAI CHI IN REPULSE BAY with David Schneider
for details mailto:taichiRB@hkHEARTBEAT.com
** ** **
coming up …
5-12 NOV * SHIATSU FOR RELAXATION with Les McClure
for details mailto:programYWCA@hkHEARTBEAT.com
5-26 NOV * MASSAGE FOR COUPLES with Davina MacPherson
for details mailto:programYWCA@hkHEARTBEAT.com
6-20 NOV * FOOT MASSAGE with Mandy Cuthbert
for details mailto:programYWCA@hkHEARTBEAT.com
TUES 6 NOV * HOLISTIC AROMATHERAPY with Christine Saunders
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
WED/THUR 7/8 NOV * PAINTING AND SKETCHING IN MACAU
for details mailto:paintingMACAU@hkHEARTBEAT.com
7-18 NOV * LOOK DEEPER INTO YOUR LIFE with Linda Mae Grace
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
THUR 8 NOV Free Evening Program with Linda Mae Grace
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
THURS 8 NOV * MIND POSITIONS with Jan Moor
for details mailto:programYWCA@hkHEARTBEAT.com
MON 12 NOV * NHA MONTHLY TALK with Martha Dahlen
for details mailto:infoNHA@hkHEARTBEAT.com
SAT 10/17 * SEKHEM LEVEL 1 with Sekhem Master/Teacher Valerie Demery
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
SUN 12 NOV * ETERNAL HEALING LIGHT CLASS LEVEL 1 with Lisa Smith
for details mailto:LISAsmithHK@hkHEARTBEAT.com
FRI-SUN 9-11 NOV * ETERNAL BEING OF LIGHT SEMINAR with Lisa Smith
for details mailto:LISAsmithHK@hkHEARTBEAT.com
SAT/SUN 10-11 NOV * REIKI LEVEL 2 CLASS
for details mailto:programWHOLENESS@hkHEARTBEAT.com
14 NOV – 5 DEC * EXPLORING PHILOSOPHICAL THOUGHT II with A F-Maklakoff
for details mailto:programYWCA@hkHEARTBEAT.com
SAT 17 NOV * PSYCHIC DEVELOPMENT COURSE with Jenny Lethbridge
for details mailto:psychicDEVELOPMENT@hkHEARTBEAT.com
SAT 17 NOV * UNIVERSAL PROSPERITY CLASS with Lisa Smith
for details mailto:LISAsmithHK@hkHEARTBEAT.com
SUN 18 NOV * ETERNAL HEALING LIGHT CLASS LEVEL 2 with Lisa Smith
for details mailto:LISAsmithHK@hkHEARTBEAT.com
WED 21 NOV * STRESS WORKSHOP with Wilson Chik
for details mailto:programYWCA@hkHEARTBEAT.com
THURS 22 NOV * DANCING IN THE DARK with David O’Rose
for details mailto:programYWCA@hkHEARTBEAT.com
23 NOV – 7 Dec * AROMATHERAPY BABY MASSAGE with Davina MacPherson
for details mailto:programYWCA@hkHEARTBEAT.com
SAT 24 NOV * A JOURNEY BACK TO NATURE Co-organized with Green Peng Chau Association
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
SAT 24 NOV * CREATING NEW BUSINESS – Hands-on Interactive Workshop
for details mailto:creatingBUSINESS@kHEARTBEAT.com
SAT/SUN 24-25 NOV * PSYCHIC SELF-DEFENSE with FE PACHECO
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
MON 26 NOV * BE A SMART GREEN BEAUTY CONSUMER
for details mailto:programOPHELIA
THUR 22/29 NOV * MEDITATION AND DISCUSSION EVENING with HELEN BARTON
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
THURS 29 NOV * LIFE COACHING with Lynda Aurora
for details mailto:programYWCA@hkHEARTBEAT.com
NOV 30 – DEC 2 * INTRODUCTION TO COLORPUNCTURE
for details mailto:infoCOLORPUNCTURE@hkHEARTBEAT.com
SUN 2 DEC * HOLISTIC FAIR at Sheung Wan Civic Centre
for details mailto:holisticFAIR@hkHEARTBEAT.com
DEC 7-9 * LEVEL I COLORPUNCTURE PRACTITIONER TRAINING Seminar I: The body
for details mailto:infoCOLORPUNCTURE@hkHEARTBEAT.com
SUN 16 DEC * CRYSTAL WORKSHOP LEVEL 1
for details mailto:programWHOLENESS@hkHEARTBEAT.com
SAT/SUN 12-13 JAN * REIKI ADVANCED CLASS
for details mailto:programWHOLENESS@hkHEARTBEAT.com
SATURDAYS 10/17 NOV * SEKHEM LEVEL 1 with Valerie Demery
for details mailto:infoREFLECTIONS@hkHEARTBEAT.com
2002
SAT/SUN 26-27 JAN * REIKI MASTER CLASS
for details mailto:programWHOLENESS@hkHEARTBEAT.com
TUES 29 JAN * EVENING INTENSIVE with Eckart Tolle
for details mailto:ECKHARTtolleHK@hkHEARTBEAT.com
1-3 FEB 2002 * WEEKEND RETREAT with Eckart Tolle
for details mailto:ECKHARTtolleHK@hkHEARTBEAT.com
** ** **
HK resources . . .
HOLISTIC HONG KONG * A new Spiritual New Emagazine by Peter Lloyd
for details mailto:holisticHK@hkHEARTBEAT.com
HEALTHY VEGAN CAKES * by Reena Khubchandani
for details mailto:veganCAKES@hkHEARTBEAT.com
for an updated list of resources
mailto:RESOURCES@hkHEARTBEAT.com
** ** **
soul vacations …
JANUARY 2002 * ASCENSION a Spiritual Retreat in Thailand
With Prem-Anup and Sandra Gonzales * dates and details to be announced
JUNE 2002 * Sacred Journey to Aboriginal Australia
mailto:sacredAUSTRALIA@hkHEARTBEAT.com
SEPTEMBER-OCTOBER 2002 * Costa Rica – Machu Pichu – Titicaca Lake – Bolivia
With Sandra Gonzales * dates and details to be announced soon
** ** **
if you would like to received mid-week notices
mailto:betweenISSUES@hkHEARTBEAT.com
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hkHEARTBEAT email bulletin is released every tuesday
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** ** **
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The First Email | Launch Notice | aZenGuide | HK heartbeat