HK heartbeat

HK A-Z naturally

Our original guide to natural life in the fast lane is filled with fresh contact details for local professionals, businesses and organizations with a wide and growing selection of products, services and programs.

From acupuncture to zero-waste and everything in between … In our city where change is constant, the heartbeat directory is here to make everyday life a little easier … (more…)

i-Living Wellness Centre

Wellness education centre, health food shop and urban detox consultancy integrating holistic nutrition, functional medicine, naturopathy

Wellness education centre, progressive health food shop and urban detox consultancy integrating holistic nutrition, functional medicine, naturopathy for healthy living Continue reading “i-Living Wellness Centre”

A love letter

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama

Of all the commercial holidays, we can think of none with the power to stir more anxiety and pile more stress on more people than the one day (more…)

Hike Hong Kong trails

Each walk includes a map along with description covering the route and aspects of interest, including history, culture and wildlife plus photos. The Best 25 Day Walks in (more…)

Sooth Sore Muscles with Healing Balm

Dr. Bronner’s Arnica-Menthol Organic Magic Balm helps cool and soothe sore muscles and achy joints with a potent blend of arnica, camphor, menthol and peppermint oils.

Dr. Bronner’s Arnica-Menthol Organic Magic Balm helps cool and soothe sore muscles and achy joints with a potent blend of arnica, camphor, menthol and peppermint oils. Continue reading “Sooth Sore Muscles with Healing Balm”

BYO cutlery set

Disrupt with quality over quantity, reusable over disposable.

Cutlery to go

Lightweight, metal and wood for durable, reusable convenience … naturally Continue reading “BYO cutlery set”

Redress

Get Redressed and bring an end to fast fashion.

Promoting environmental sustainability in Asia’s fashion industry with workshops, pre-loved designer pop-up shops, exhibitions, events and the EcoChic Design Award Continue reading “Redress”

Kung Hei Fat Choi

“He is richest who is content with the least, for content is the wealth of nature.” Socrates

Wishing you wealth and health with an abundance of cuddles as we hop to it together. Naturally, Founder & Publisher www.heartbeat.com.hk natural life in the fast lane Listen (more…)