Meet our yoga members.
We’ve got plenty of options … naturally.
With the recent news that seniors in Hong Kong are discovering the many benefits of a regular yoga practice, we are running out of excuses .. and the IRIS Health & Wellness Festival was a perfect reminder.
A growing number of Hong Kong seniors take up yoga and discover its many health benefits.” SCMP
Hong Kong seniors discover yoga – SCMP (7 March 2018)
The following guide serves to highlight the variety of resources, studios and teachers available in Hong Kong. Follow the links for more details on the HK heartbeat directory and read this introduction to yoga.
- Get in touch for more details.
- Visit the website directory for more.
- Join as a personal member for the pdf edition.
Note: In our city of constant change, some details may be out of date — please let us know.
In chronological order from joining date — visit the the directory for more.
Resources | Studios | Teachers
Yoga Resources
International Yoga Institute
Hatha and Ashtanga yoga classes for beginner and intermediate level
MEMBER DETAILS : International Yoga Institute
Namaskar
Free quarterly magazine for yoga practitioners published by volunteers to share knowledge, learning and experience
MEMBER DETAILS : Namaskar
Hong Kong Karma Yoga
Organizing local yoga events in support of local charities
MEMBER DETAILS : Hong Kong Karma Yoga
Yama Foundation
A non-profit organization making yoga, art and meditation accessible to everyone, including those with chronic illness, disabilities and special needs
MEMBER DETAILS : Yama Foundation
More …
Yoga Studios
The Iyengar Yoga Centre of Hong Kong
Iyengar classes taught by certified instructors according to student level: beginners, general, intermediate and pregnancy
MEMBER DETAILS : The Iyengar Yoga Centre of Hong Kong
Yoga Central
Iyengar-based yoga caters for students from all walks of life ages from 8 and above
MEMBER DETAILS : Yoga Central
pure international
A variety of practices including hot, yin, power, hatha, pranayama meditation, kids, yoga dance and pre-natal yoga with internationally certified teachers
MEMBER DETAILS : pure international
Life Management Yoga Centre
Courses designed for integrated personality development and noble living
MEMBER DETAILS : Life Management Yoga Centre
The Oriental Spa
Regularly updated class schedules; open to practitioners of all levels from novice to advanced
MEMBER DETAILS : The Oriental Spa
Dickson Yoga
Blend of yoga disciplines with sports science and kung fu; teacher training; massage & spa; vegetarian snack bar
MEMBER DETAILS : Dickson Yoga
Yogananth Andiappan
Anahata Yoga; Hatha, Patanjali, Shivananda and Satyananda Yoga, Power Yoga, Hatha Vinyasa, Ashtanga Vinyasa, dance styles and teacher training workshops
MEMBER DETAILS : Yogananth Andiappan
The Yoga Room
Hatha, Ashtanga, yoga kids, prenatal, yin, pilates and meditation classes for beginners to advanced
MEMBER DETAILS : The Yoga Room
Ananda Yoga
A variety of yoga practices, classes, workshops and retreats
MEMBER DETAILS : Ananda Yoga
YUTI
Yoga, meditation, kirtan, community and wellness
MEMBER DETAILS : YUTI
YogaBamBam
Boutique yoga studio offering traditional and alternative classes
MEMBER DETAILS : YogaBamBam
YogaBamBam
Boutique yoga studio offering traditional and alternative classes
MEMBER DETAILS : YogaBamBam
Little Yogis
Promoting yoga and healthy diet to our next generations through fun and games and hands-on cooking experience
MEMBER DETAILS : Little Yogis
Tamika Square
Studio offering classes, workshops and private sessions available in flow, prenatal, postnatal and yin yoga
MEMBER DETAILS : Tamika Square
Blue Doors Studio
Wellness centre offering yoga and meditation classes
MEMBER DETAILS : Blue Doors Studio
Pranava Studio
Yoga studio offering holistic health programs and intuitive arts activities
MEMBER DETAILS : Pranava Studio
more …
Yoga Teachers
George Dovas
Iyengar classes including beginners, general, intermediate and pregnancy
MEMBER DETAILS : George Dovas
Sudevi Sundari
Classes and private instructions for all levels from beginners to teacher training
MEMBER DETAILS : Sudevi Sundari
Ming Lee
Iyengar tradition instructor with over 11 years experience with international teachers
MEMBER DETAILS : Ming Lee
Kaldora Lee
KRI Certified Kundalini Yoga Instructor and Radiant Child Yoga Teacher, spiritual counsellor, energy healer studying different healing modalities
MEMBER DETAILS : Kaldora Lee
Yoga For Life
Private yoga instruction at home or at work for optimum wellness in all areas of life
MEMBER DETAILS : Yoga For Life
Nasci Lobo
Hatha, therapy, power and flow classes covering asana, mindfulness and meditation
MEMBER DETAILS : Nasci Lobo
Ling Yoga and Wellness
Combining hatha yoga and yin yoga for all levels, including beginners
MEMBER DETAILS : Ling Yoga and Wellness
Lakshmi Harilela
Hatha yoga instruction
MEMBER DETAILS : Lakshmi Harilela
Win-Sie Tow
Restorative hatha yoga flow with mindfulness, breath work and meditation
MEMBER DETAILS : Win-Sie Tow
Neil Irwin
Experienced, fully certified Kundalini Yoga Instructor available for group or private sessions and workshops.
MEMBER DETAILS : Neil Irwin
Marsha Roddy
Classes include traditional Hatha poses, breathing and meditation techniques to build strength and stretch the spine; beginners welcome
MEMBER DETAILS : Marsha Roddy
Melissa Valentine
Yoga therapy combining physiotherapy with yoga and ayurvedic medicine for body, energy and mind, private session, semi-private session or series
MEMBER DETAILS : Melissa Valentine
Eve Chan
Kundalini yoga – private and group instruction, guest teacher workshops and retreats
MEMBER DETAILS : Eve Chan
SacciYoga
Hatha, Ashtanga, Raja, Kundalini yoga for health & life management; personalized private classes available
MEMBER DETAILS : SacciYoga
Hersha Chellaram
Yoga and meditation classes for beginners to advanced including special needs students
MEMBER DETAILS : Hersha Chellaram
Jenny Smith
Teacher training programs specializing in yoga for children
MEMBER DETAILS : Jenny Smith
Katia Bacon
Qualified integral yoga teacher, massage therapist and certified First Aid International facilitator
MEMBER DETAILS : Katia Bacon
Luba Zaltsman
Private instruction and group classes
MEMBER DETAILS : Luba Zaltsman
Marguerite Barber
Private instruction and group classes
MEMBER DETAILS : Marguerite Barber
Nadine Bubner
Private instruction and group classes
MEMBER DETAILS : Nadine Bubner
Melanie B
Certified Yoga and AcroYoga Teacher
MEMBER DETAILS : Melanie B
Lydia Lui
Yoga therapy, fascia release, trigger points therapy; private sessions and workshops
MEMBER DETAILS : Lydia Lui
Jenny Stocksen
Kundalini Yoga classes, workshops and privates; Kundalini Yoga Therapy for cancer, diabetes, chronic viral diseases (HIV), cold depression and PTSD
MEMBER DETAILS : Jenny Stocksen
Dhugal Meachem
Aerial yoga uses a low hanging, soft suspended fabric hammock to aid postures by supporting your body weight.
MEMBER DETAILS : Dhugal Meachem
Yan Zhou
Raising awareness of deep breath and applying other techniques through Forrest Yoga; English, Mandarin, Cantonese and Dutch
MEMBER DETAILS : Yan Zhou
The Urban Om
Full time freelance yoga teacher teaching group classes in studios and private students at home around Hong Kong
MEMBER DETAILS : The Urban Om
Atelier Divalys
Radiant Body Yoga with a combination of hatha and kundalini yoga, including physical postures, breath work, kriyas, meditation and mantras
MEMBER DETAILS : Atelier Divalys
Yoga Therapy
Committed to underserved populations, vulnerable people such as pregnant women, cancer patients and those facing pain, stress or illness
MEMBER DETAILS : Yoga Therapy
Ying Ying Yu
Group Classes in Kowloon area and private classes anywhere
MEMBER DETAILS : Ying Ying Yu
Yoga Studio
Vinyassa yoga classes and wellness lifestyle discussions; beginner to advanced
MEMBER DETAILS : Yoga Studio
May Nogoy Budovitch
Certified yoga instructor in pursuit of service through yogic guidance and sound healing
MEMBER DETAILS : May Nogoy Budovitch
More …
