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HK heartbeat -- the natural network

HK heartbeat -- Week #851 | 19 November 2019

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Listen to the sunrise.

Listen to a crying child.

Listen to the birdsong.

Listen to another.

Listen to silence.

Listen to pain.

Listen to love.

Listen to the other.

Listen to anger.

Listen to yourself.

While I grieve the loss of our tiniest of resilient Hongkongers (One passed with cuddles late Wednesday night), I am accepting the pain as an expression of love and grateful that I took on the impossible task and found the time to hear the tiniest kitten purr that filled my heart to overflowing.

I am exhausted from clearing and meeting and asking and hearing and designing and coding and from the sheer volume of information overwhelming my mind as I find time to reflect on the highs and lows of this daily roller coaster ride: rest.

While the trauma is not my fault, healing is my responsibility.

Healing is walking. Healing is expressing. Healing is taking a nap.

When we discover the practice of compassion for ourselves, we begin serving others with compassion.

Our strength is our diversity. Our future is our unity. Our answers lie in our questions.

We are Hong Kong.

Naturally,

Founder
HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"Kindness is the language which the deaf can hear and the blind can see." Mark Twain


Visit the calendar to find out what's on, find updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Sign up as a paid personal member and support our volunteer community with sponsored campaigns for their ongoing programs.



Coming up

19 (6-8pm) Screening: More Than Honey | the Hive Studios

21 (9am-5pm) Social Enterprise Summit | HKCEC

21 (3-5pm) Upcycling Plastic T-Shirt Challenge | Cafe 8

21 (6:30-8pm) Explore Hong Kong's Natural Wonders | theDesk

22 (6:30-11pm) RGS Annual Dinner: A Journalist's View in the Fake News Era | HK Football Club

23 (10am-6pm) A Day of Wellness Festival | Asia Society

24 (6-7pm) New Moon Meditation | Alive Wellness

26 (11:06pm) New moon

28 (3-4:30pm) Hand Sewing and Embroidery Basic Skills | Designerooms-Fashion

30 (8-11am) Women's Five | Tai Tam

30 - Dec 1 (10am-4pm) Crystal Sound Healing | Pure Yoga

Visit the website calendar for details and more events.

Membership

Community - register

Free forever: Your private invitation code: HX19DCM1119

Personal - join

Online: HK$18/month (PayPal/Stripe)

Deposit: HK$288/year (invoiced annually)

Business - apply

Price: HK$1,880/year* and up

Social - sponsor

Price: Comps for our heroes

Click to contribute.

Community for good

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.


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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk