HK heartbeat -- the natural network

13 May 2021

HK heartbeat :: Issue #1017

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heartbeat.com.hk

Alone

Listen to your own heartbeat ... naturally

This week, we are in the midst of great change.

There is plenty of time to be alone with our thoughts.

Time to listen to what is in the depths of our own heart.

We can be alone, even when we are close together.

Dedicate time and space to be ourselves.

Because we are never really alone.

Do you feel it?

Naturally,

Founder
HK heartbeat

"Solitude vivifies; isolation kills." Joseph Roux

Listen to your own heartbeat.

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The HK heartbeat calendar

On the calendar

Visit the website calendar for details.

Chinese Medicine Health Food Therapy Course
Kid's Kombucha Class
Joyous Journaling Weekly
Lunchtime Destress Doodling
Tofu Making Class - Soy Tofu & Chickpea Tofu
The Murray Blossom Festival
Mixed Colours: Rebirth - Art Exhibition
City Nature Challenge 2021 - Hong Kong
Hypnotherapy with Christine Deschemin
Transcendental Breathwork
BioBlitz #2 at Lions Nature Education Centre
Multicultural Hike (The Peak)
Dried Shark Fin Market Educational Tour
Universal Draco Codes Workshop
Jamaican Dancehall Afternoon Jam
Tofu Making Class - Soy Tofu & Chickpea Tofu
Divorce Seminar for OFW in Hong Kong
Lamma Paddleboard & Run Biathlon
Shopping for charity on Lamma Island
Chanting for Abundance & Divine Mother
SDGs Game
Finding peace in troubled times- healing workshop
Paws For Tea
Sauerkraut Class
Quantum Healing with Qigong (In Person)
Crystals 101
Hyperblade Fundamentals For Fitness Professionals
Sourdough Baking - Level 0 (Gluten-Free)
Positive Parenting Course
Space For Myself Dance Therapy
10km Free Bootcamp with Music
Running Yoga (Apr-May2021)
Parenting Uncovered: The Terrible Twos and Toddlerhood
Relaxed Mindfulness
Express Lunch Time Guided Sound Bath Meditation
Kombucha Class
Restorative Yoga with Alchemy Singing Bowls
How Data Privacy affecting customers and organizations
Sexual Abuse / Assault Support Group
Hump Day Open Mic @ Cafe Queen
Essential Oils Workshop: Perfume Gift Making
Hive Talks with Sonalie Figueiras
Open Air Film Club - Wonder Woman
Intro to Hand Drip Coffee Brewing Workshop
Restorative Yoga with Alchemy Singing Bowls
Hatha Yoga (Level 1)
Pendulum Course
Sacred Circle - Mettā with Jerry Sanctus
Animal Communication Workshop Level 1 & 2
Psychic Development FUNshop by Jerry Sanctus
Flower ball with Love
Mindscape Seminar
Traditional Kundalini Yoga Live Flow & Sound Bath
Stitch Doodles Embroidery Art
Homemade Sushi-Making Class
Vegan Jack Fruit Cooking Class
Buddha's Birthday
Art Central 2021 Edition
Bowen Therapy Foundation Course Module 1
Greek Keto Meze Platter by Maria Saltiri (Keto and Vegetarian)
Dynamic Neuromuscular Stabilization (DNS) Course A
Batik Workshop

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This is our moment. We are the hidden super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. We coordinate campaigns with our members who collaborate and share fresh content and verified contacts for natural products, services and programs. We find everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Listen to your own heartbeat


Mental health relief

If you are facing a crisis, the Mental Health Relief Scheme is available in multiple languages to everyone who needs a hand. If you feel able to, speak to a trusted friend or family member or a medical or mental health professional. Starting the conversation can be hard, but these people want to talk to you and help you to cope -- details


Alone

Photo by Kinzie


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HK heartbeat -- Hong Kong SAR China

+852 6628 6153 . hello@heartbeat.com.hk