Blessings

This week, we are counting every little blessing.

Each breath of fresh air is a reminder of this life.

Absence and distance makes the heart grow fonder.

Our tiny urban parks and gigantic country parks are restful.

Screens lose power when the sky is blue and the sun is shining.

Non-essentials slip away leaving behind space for simple.

Whole foods in a rainbow of colors fuel our bodies well.

Social events are small and smart, designed for love.

Less trumps more in the pursuit of balance.

We will weather this series of storms.

And we will gather to celebrate.

Are you counting?

Naturally,

Founder
HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"When I started counting my blessings, my whole life turned around." Willie Nelson

Visit the calendar. Shop the marketplace. Browse the directory. Explore membership. Follow on social media.

Hike for Hong Kong

Hike or run the hills of Lantau Island to promote conservation with nine different virtual events ranging from a 2km walk to a 100km endurance race -- read more.

Vision 2020

Support our local charities who make it easy to make a difference.

Our 2020 global migration starts with the new overseas directory.

The next digital edition is free with personal membership.

Book a listing or display ad by Sept 30 and save 25%.

Stay in touch -- follow us

Get updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Support our volunteer community with sponsored campaigns for their ongoing social programs.

When a member called about her new project, I was more than ready to hear about the new biodegradable, durable, 100% fair trade cotton eco-smart masks. Each time I go for a walk in our tiny, remote, fishing village, I collect used surgical face masks discarded on roadside, by the path and in the river, ready to be swept into the sea with the next rain. With many landing near or right next to rubbish bins, the senseless of this insensitive behavior leaves me incensed ... read more.

Community for good

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.

HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk