HK heartbeat -- the natural network

12 January 2021

HK heartbeat :: issue #1001

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Shine

Listen to your own heartbeat ... naturally

This week, we are shining our light.

The sun breaks through as a constant reminder.

After the dark and cloudy cold, its light is blinding.

We let go of yesterday and move into tomorrow.

To know darkness is to appreciate this bright.

The biting air softens with its warmth.

This is the cycle we call life on earth.

Each day dutifully follows the last.

We are writing stories of change.

We are penning touching poems.

We are creating moving art.

We are singing new songs.

We are crying fresh tears.

We are finding strength.

We are sharing full joy.

Balance is always near.

Are you shining?

Naturally,

Founder
HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"In order for the light to shine so brightly, the darkness must be present." Francis Bacon

Visit the store. Explore the calendar. Shop the marketplace. Browse the directory. Explore membership.


In the stream

Mother of Buffalo

Species for Sale: Snakes

2020 Ties With 2016 for Warmest Year Ever Recorded

50 countries vow to protect 30% of land and sea by 2030

Silence your inner critic: a guide to self-compassion in the toughest times

The most democratic forms of government encountered were of Native American nations

Median FTSE 100 CEOs earnings for 2021 surpass median annual wage for full-time UK worker at 5:30pm Wednesday 6 January

Astonishing work using technology to tackle issues, ranging from contaminated drinking water to opioid addition to cyberbullying

The pandemic is deepening a wealth divide among young people: the 'millennial rich' and the 'millennial poor'

Boar cloning base in Hubei aims to achieve independent supply of pork for nation

The real cure for COVID is renewing our fractured relationship with the planet

More ...


Mental health relief

If you are facing a crisis, the Mental Health Relief Scheme is available in multiple languages to everyone who needs a hand. If you feel able to, speak to a trusted friend or family member or a medical or mental health professional. Starting the conversation can be hard, but these people want to talk to you and help you to cope -- details


Fair trade gifts

With the holiday season upon us, thoughts turn to supporting others. Global Handicrafts has fair trade gifts with a conscience for everyone on your list, including unique stationery, toys, jewelry, accessories and home decor items. Our holiday selection includes seasonal ornaments and handmade greeting cards -- details


HK$100 equals ten meals for those in great and ImpactHK continues aims to raise funds to feed for the homeless as we prepare for the cold winter days ahead. Not only will these meals help our city’s most vulnerable, but the food is also lovingly prepared by individuals who were once homeless -- details


Healthy holiday gifts for healthy oceans

Choose special gifts from the times for more entertainment and healthy habits and less marine debris in support of our Ocean Recovery Alliance heroes making waves all around the world. All profits from our sales of SpyHop Facewear masks and Plastically Impossible Puzzles go toward protecting the ocean and reducing plastic pollution -- details


Festive Food Drive for Feeding HK

Feed people, not landfills and join the Festive Food Drive to bring some extra holiday cheer to those in need. Feeding Hong Kong has experienced a surge in demand from front line charities across the city throughout 2020 while facing a series of disruptions to business operations, resulting in loss of income and rising operational costs -- details


Natural Holiday Guide by HK heartbeat

The annual natural holiday guide is our hand-picked selection of gifts and tips for conscious traditions and ways to support our community. This year, all listings are provided with my compliments with advertising especially created for social members with more to come in the following weeks -- details


Mask with care.

The story of masks continues and I ordered a few extras in black or white, sizes small and large so stock is now available while they last. They're comfortable, lightweight, durable, biodegradable, eco-smart, antimicrobial and made with love from 100% fair trade fine Egyptian cotton -- buy here.


Ancient wisdom for modern times

Get involved with active local volunteers on the ground making a difference.

Stay in touch with migrating members gets easy with the new heartbeat village.

The new digital edition of the directory is free with personal membership.

Book a listing or display ad by January 31 and save 25%.

Contact us to suggest a new category or listing.


We're social -- follow us

Get updates in the Facebook group and check with the organizers. Our members are at your service. Join the conversation in our Facebook group and stay in touch on our page, enjoy fresh pics on Instagram and get updates on the website Twitter feed. Support our volunteer community with sponsored campaigns for their ongoing social programs.


Community for good ... naturally.

We are the real super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. Our members share fresh content and verified contacts for natural products, services and programs. We share everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

Everything is connected.

Listen to your own heartbeat.


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HK heartbeat, 2/F, 41 D'Aguilar Street, Central, Hong Kong

+852 2594 0134 . hello@heartbeat.com.hk