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Listen to your own heartbeat ... naturally

This week, there is only energy for this.

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HK heartbeat

Listen to your own heartbeat.

Serving Hong Kong since 2001 ... naturally

"Believe in yourself enough to accept the idea that you have an equal right to it." Diane Sawyer

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The story of masks continues and I ordered extra stock in black or white, sizes small and large so you can buy now online while they last. They're 2-ply safe, comfortable, lightweight, durable, biodegradable, eco-smart and made with love from antimicrobial treated 100% fair trade fine Egyptian cotton -- buy here.

In the news

Why do cats purr? (Science Focus)

An Escape from Hong Kong at Permaclub (foodie)

Why Are Carriers Telling Us to Turn Off 5G? (PC Mag)

Hong Kong's Ayn Rand fantasy hinges on just $5 (Nikkei)

There’s No Real Reason to Eat 3 Meals a Day (The Atlantic)

How Bitcoin's vast energy use could burst its bubble (BBC)

In Hong Kong, Foreign Tourists Are Replaced by a Local Variety (New York Times)

Flu activity is 'unusually low' in the US: Can we keep it going in future years? (Today)

'When will it end?': How a changing virus is reshaping scientists’ views on COVID-19 (Reuters)

'Just spend' and 'just borrow,' Jack Ma told China's youth. Then came the bill (Los Angeles Times)

Nation’s first human-composting funeral home is now open in the state of Washington (Religion News)

Only reclamation can create new land for Hong Kong, says development chief (The Standard)

A major Chinese bitcoin mining hub is shutting down its cryptocurrency operations (CNBC)

Food waste: The underestimated factor in global warming (Waste Management World)

Plant-based diets reduce risk of heart disease, dementia, study finds (ABC News)

2020 marked 15th straight year of declining world freedom: Report (Al Jazeera)

Patter of tiny feet: dancers on leaping into motherhood (The Guardian)

Bitcoin could prevent society from functioning. (Market Watch)

How Inuit Parents Teach Kids To Control Their Anger (NPR)

Deforestation, forestation, and water supply (Science)

Follow the news ... naturally.

Coffee ecosystems are especially vulnerable to changing climate conditions like rising temperatures and unstable and extreme weather conditions. Explore the impacts of climate change on coffee and discover what everyone can do to start our day with a more sustainable coffee habit -- details

If you are facing a crisis, the Mental Health Relief Scheme is available in multiple languages to everyone who needs a hand. If you feel able to, speak to a trusted friend or family member or a medical or mental health professional. Starting the conversation can be hard, but these people want to talk to you and help you to cope -- details

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Community for good.

We are the hidden super power. Powered by trust, Hong Kong's natural network is building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. We coordinate campaigns with our members who collaborate and share fresh content and verified contacts for natural products, services and programs. We find everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.