Featured Posts | HK heartbeat

Get involved in animal rescue

Find out how to get involved in animal welfare in Hong Kong and experience the joy of contribution in exchange for unconditional love.

Step up and help our world — across all issues — beginning with our furry and feathered friends. Explore what might be lacking in our society in terms (more…)

Get Redressed Pop-up Shop

Treat yourself and loved ones to pre-loved fashion and accessories for men, women and children from the Redress clothing drive.

Join us and support our campaign to reduce waste in fashion and remember to bring your own bag. We have some beautiful, unique outfits that have been carefully (more…)

COVID-19 and your mental health: Survey

We can do our bit to help improve support for thousands facing mental health problems in our city.

We invite you to take part in and share our online survey about mental health and well being during the COVID-19 pandemic. We’re asking people to take this (more…)

Masks

#stayhome

Care for others. During the COVID-19 outbreak, it is essential to practice physical distancing and to wear a mask to prevent the spread of germs when 6 feet (more…)

Managing mental health

Care for our mind. During the COVID-19 outbreak, it is normal to feel anxious when we are faced with uncertain situations as well as trying to adapt to (more…)

Amazon Plant Medicines

Medicine Man, Sun Dancer & Therapist Marek Kukulka returns for his 8th visit to Hong Kong

Medicine Man, Sun Dancer & Therapist Marek Kukulka returns for his 8th visit to Hong Kong and is available (March 5-13) for group sessions using different plants from (more…)

Move It for Mental Health

Exercise for body and mind. Mental and physical health are closely linked and more than half Hongkongers have yet t0 achieve the recommended amount of daily exercise. Exercise (more…)

The Distinction Between a Disease and an Epidemic

Many media stories confuse these two distinct concepts the infectivity in the incubation and the immunity of individuals. They refer to the number of deaths (mortality) or the number of patients in intensive care and then conflate this with infectivity.

by OtandP Healthcare Education and information are key factors in the management of infectious disease. The distinction between the disease and the epidemic is key. During SARS we (more…)