i-Living

Our holistic urban wellness programs available in one-on-one or group format can be adapted or customized for individual needs.

Enjoy VIP rates and special promotions on wellness assessment, lifestyle and nutrition coaching and total corporate wellness solutions. Continue reading “i-Living”

Mindfulness in HK

Recent trend or ancient wisdom — modern scientists struggle to define the benefits of mindfulness in 60 minutes or less. Click here to watch the program online – http://mytv.tvb.com/news/pearlreport/175049 (more…)