Find what you’re looking for … even when you’re not sure what you’re looking for.

HK heartbeat serves our passionate community of pioneers and newcomers by sharing a wealth of unbiased information and we promote natural life in the fast lane with fresh content and local contacts to make conscious choices today with tomorrow in mind … naturally.

Join the conversation on social media

— Like our Facebook page for daily updates
— Join our Facebook group to ask, share and post

Connect with members at community events

— Visit the calendar
— Submit a calendar listing

Find everything in Natural Hong Kong — the directory

— Browse the directory online
— Apply for a directory listing

See the latest offers and promotions — the marketplace

— Browse the marketplace
— Post a marketplace promotion

We are an active community of health-conscious, eco-minded, spiritually directed, socially responsible customers, professionals and businesses making quality purchase decisions, always aware of sustainability, fair trade, environmental impact, social equality, natural health and personal wellness.

Healthy body, healthy mind, healthy spirit, healthy family, healthy community, healthy environment — everything is connected.

Listen to your own heartbeat.

CommunityPersonal | Business | Social | Connect 

I can see things changing – even small things can make the world of difference and we’re feeling really positive, mostly thanks to people like you who keep positively plugging away.” Jo Rowek

Jo Rowek, Founder, Living Lamma

Connect with the first and only natural network in Hong Kong.
Sharing local content and connections for conscious everyday choices since 2001

HK heartbeat is a vibrant local community with thousands of active members sharing fresh content, making authentic connections and choosing clean, green, healthy products, services and programs since 2001.

“This is such a great job of connecting all the people in the holistic field. I really appreciate your enthusiasm.” Cynthia Poon

“I always read your newsletter but this month you particularly struck a chord and have managed to write some things I needed to read to feed my soul.” Kate Ringrose, DB Green

Moving beyond traditional advertising strategies, we work closely with businesses and professionals and effectively introduce clients to our active community. Our unique programs are designed to build sustainable brand awareness, introduce products & services, extend promotional offers and provide educational information. We also aim to raise awareness about critical issues, offering specific opportunities to take action and make a difference.

We all love to have the information we want at our fingertips.” Christine Loh

Christine Loh … read more

Our innovative communication tools and business services are the result of 35 years of international marketing expertise combined with a passion for technology to help you create business and social connections. Some of our members are interested in personal wellness. Some are interested in social responsibility. Some are interested in sustainable business. Many of understand that we are all talking about the same thing and that’s what excites us the most when we get together.

Fresh content and real connections for conscious everyday choices since 2001

In the beginning, there were a few of us constantly searching for natural products and services and relying on each other to share our contacts when we discovered them. At the time, there was no need to question authenticity because only people who were personally invested entered the market … we were the unpopular and really uncool kids. Brands had no interest in being natural or organic and no one was aiming for healthy in a market where money rules and convenience is king. SARS and food scares and overflowing landfills and death by pollution in a new digitally-connected world changed all that.

Hong Kong is finally catching up with us and recognizing the connection between personal wellness, social responsibility and corporate sustainability. Our time has arrived.

HK heartbeat – natural life in the fast line, was a ‘market first’ in Hong Kong and Kinzie has done a fantastic job in providing a one stop platform that connects sustainable and organically focused businesses to ecologically concerned individuals in Hong Kong. Sustainability here is now hot, but it has taken many years to embed it into Hong Kong psyche and HK heartbeat’s newsletter has helped with that.” Ciara Shannon

Ancient wisdom + modern technology for a balanced future

Change has always been a key feature of life in the world’s biggest fishing village and we are noticing an increase in the rate of change. More people are waking up and living more moments more consciously.

At its heart, Hong Kong is a great place to be. It is one of our world’s truly global villages. It is a place where ancient wisdom meets modern technology to spark original ideas and innovations. Yes, there is the pollution and the noise and the traffic and these are all things that can be changed. Maybe not easily –- and not at all if everyone agrees that we can’t. But there is a growing community of dreamers who believe that we can. Change begins with a single idea that, like a seed, sprouts and grows and creates more seeds that sprout and grow and create more seeds … read more

Find what you’re looking for …
Even when you’re not sure what you’re looking for

A sustainable lifestyle is one that nurtures a healthy relationship with our environment. More people are calling for clean, green, organic, eco-conscious products and more businesses and professionals are answering the call by offering natural lifestyle products and services. We collect, research, organize, maintain and share content and contacts for conscious choices every day. Find what you’re looking for … even when you’re not sure what you’re looking for … more

We share fresh content and real connections for everyday natural choices.

Each choice we make today has an impact on tomorrow. Our fast-paced, fast-food, fast-forward lifestyle affects our personal health and the health of environment. Our members share an interest in everything natural — from socially responsible business to chemical-free health & beauty and organic food and eco-design, gadgets, travel and more

Through regular contact with our local network of professionals, businesses and social communities, we collect content and verify listings to deliver fresh content to our members each month in our email newsletter.

We promote natural options for balance in our fast-paced, high-octane, ever-changing global city. Publication support comes from advertising and sponsorship. Our members appreciate a little help finding what they’re looking for … even when they’re not sure what they’re looking for.

Join HK heartbeat to stay in touch with what’s new and what’s on.


We are beginning to see how beautiful small can be.

Green is everywhere. Fashion magazines feature eco-chic designs. Popular technology uses fewer resources and saves more energy. Corporate practices are examined. Authentic farmers are recognized for their contribution. We are reading labels and learning about ingredients. We want to know where our products were made, what they are made from, how they got here and whether those making them for us are being treated with generosity and compassion. We consider carbon footprints.

We are creatures of habit, yet we constantly seek out new experiences. Maybe it’s time to try something new.

At heartbeat, we are meeting the growing demand for natural lifestyle information from people discovering natural choices every day. With your time at a premium, we invest our time to collect, check and publish listing details on our website calendar and directory — and we keep the listings up to date.

Digital technology plays a role in shaping change. Information is easier to access. We carry computers in our pockets and handbags. Still, with the amount of information out there, it isn’t always easy to find what we’re looking for. In a world where green-washing is the new propaganda, we rely more on word-of-mouth and friends for references and recommendations. We share our new discoveries. We connect and stay connected through social media. We build communities around shared values and interests.

In the beginning …

I am still coming to terms with the concept of sustainability. Growing up on family farm on the prairies, I lived a zero-waste lifestyle by necessity. Nothing was thrown away if there was even a remote possibility that it might be used for something else. When she had to buy something, mom selected items from the supermarket packaged, selecting jars that would work for home-made jam. I have a deeply personal understanding of where food comes from and what real food tastes like. We grew and preserved enough vegetables to feed a farming family of 8 (6 kids) through the Canadian winter. We raised laying hens, roasting chickens, turkeys, milk cows and beef cattle, so pretty much the whole pantry was homegrown. My dad would tag a steer for our freezer so it didn’t get the hormone shots given to the rest of the feedlot. And, yes – my oldest brother and his sons are now fully modern Monsanto-addicted farmers using monster equipment to grow Roundup-ready crops and I stopped arguing with them decades ago because (apparently) I know nothing about production costs. HK heartbeat is the partly result of those many arguments. They think I’m nuts. I know I am a little crazy for attempting to turn this passion into a business, but I’m okay with that. Kinzie, Founder