HK heartbeat #799 | 16 Oct 2018 | heartbeat.com.hk
This week we are getting out.
The mercury has dropped and the time has arrived for outdoor activities.
Choose from festivals and markets or get on your bike or hit the trails and breathe with the trees.
Martin Williams from HK Outdoors has got us covered with The 25 Best Day Walks in Hong Kong and he's lined up a couple of events this month to meet others who share our love of hiking in the perfect autumn weather.
We are predicting a record turnout at Vegfest tomorrow with growing interest in a plant-based lifestyle.
Adam Higgs has been serving Hong Kong with regular visits since 2007 and he returns to Shakti Healing Circle with his popular mind body spirit healing techniques.
And we just received word that Dr Jane Goodall will be back in November and advance booking is now available for Royal Geographical Society members.
Our members are gearing up for the busy season and staying ahead of the curve with wellness products and services while honoring traditional products and practices that have stood the test of time.
The year has zoomed by and it's fun to keep up with all the changes.
What are your plans to get out and play?
"Keep your face always toward the sunshine - and shadows will fall behind you." Walt Whitman
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Tian Yan Nei Gong Centre - Nei Gong is an internal Qi Gong to integrate body and mind
La Cabane Wine Cellar & Bistro - Natural wines and fine foods from small producers in France
Healing and readings 22-27 October 2018 at Shakti Healing Circle
Adam uses a range of techniques in his healing sessions, such as Emotional Freedom Techniques (EFT), Touch for Health Kinesiology, and Bach Flower Remedies. Other healing modalities that he frequently uses are Trigger Point Therapy, Tuning Forks and Chakra Re-alignment. Known in his native England and Ireland as the Truth Speaker, Adam gives readings that go straight to the core of the issue, offering insight and understanding into your past, present or future or mediumship to connect with a loved one who has passed over. You will receive emotional, spiritual or physical healing. Adam has appeared on television and radio ... read more
Bring your clean plastic beverage bottles for recycling.
The One Tonne Challenge aims to collect over 10 tonnes of PET (polyethene terephthalate) type 1 plastic. The collected plastic will be recycled into tote bags providing extra income for waste pickers and creating sewing jobs for rehabilitation participants with proceeds from the sales of the bags going towards improving the lives of waste pickers. The program includes environmental education and visits to assist waste pickers with the aim of promoting ecological conservation while assisting some of Hong Kong’s least fortunate citizens ... read more
18 (6:30-9:30pm) Conscious Cinema | event details
21 (2:45-7:15pm) Solar Wellness Series | HK SolarSoundSystem | event details
25 (7-9pm) Upcycle Embroidery Workshop | event details
25 (7:30-9pm) Sweet Surrender - Yin Yoga & Sound Healing | Nature Yoga Hong Kong | event details
25 (8-11pm) Tawai: A voice from the forest | The Hive . Spring | event details
28 (2-6pm) Creating Youth Space | Social Enterprise Summit | event details
28 (3:30-6:30pm) International Ocean Film Tour | event details
Nov 4 & 5 2018 Walk for Nature
Nov 10 Women's Empowerment DayFest
Nov 12 An Evening with Dr Jane Goodall
Nov 17 March of The Rainbow Penguins
AyurYoga International - Ayurveda, naturopathy, reflexology, Reiki energy systems, pulse reading
The Round Clinic - Family oriented natural health center for fertility, maternity and child related services
John Masters Organics - Organic skin care, hair care and body care with functional ingredients
Elite PT Studio - Personal training, health and nutrition center
Tai Chi Place - Chief Instructor; Taichi and Baduanjin courses
The Vibe Tribe - Marketing and social media for sustainable and ethical business practices
Fresh content and local contacts for everyday choices ... naturally
Hong Kong's first and only natural living network has been connecting individuals, businesses and organizations since we launched in 2001, sharing authentic content and verified contacts for clean, green, healthy products, services and programs. We have everything you're looking for -- even when you're not sure what you're looking for -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more ...
Everything is connected. Listen to your own heartbeat.