Breathe easy indoors

High-rise living and windows kept closed to keep out noise pollution add to the lack of ventilation.

Now that we’re moving inside, it’s time to clean up our living space and give our immune systems a break. With the return of remote work and the (more…)

Hong Kong A-Z … naturally

Our original guide to natural life in the fast lane is filled with fresh contact details for local professionals, businesses and organizations with a wide and growing selection of products, services and programs.

From acupuncture to zero-waste and everything in between …  In our city where change is constant, the heartbeat directory is here to make everyday life a little easier … (more…)

Nature’s Village

Nutrition supplements and natural foods for healthy nutrition and positive lifestyle in Hong Kong since 1999; local branches, Taobao shop

Nutrition supplements and natural foods for healthy nutrition and positive lifestyle in Hong Kong since 1999; local branches, Taobao shop Nature’s Village TEL : +852 2121 1637 EMAIL : info@naturesvillage.com.hk WEBSITE : nv.com.hk We (more…)

Angie Bucu

Angie offers mindfulness programs to all ages across the community in groups and individual sessions. Angie Bucu Teacher Trainer – Academy for Mindful Teaching TEL : +852 9048 5425 EMAIL : angie@ingredientsofwellness.com (more…)

Slowood

Functional, sustainable and reusable crockery, homewares, personal care, bulk groceries with refill stations; in-store vegan cafe with fresh, natural ingredients Slowood TEL : +852 2818 0203 HOURS : 10am-11pm daily ADDRESS : Shop 1–3, (more…)

i-Living Wellness Centre

Wellness education centre, progressive health food shop and urban detox consultancy integrating holistic nutrition, functional medicine, naturopathy for healthy living

Wellness education centre, progressive health food shop and urban detox consultancy integrating holistic nutrition, functional medicine, naturopathy for healthy living i-Living Wellness Centre TEL : +852 3904 1072 EMAIL : office@i-detox.com (more…)

OT&P Healthcare

Family practitioners, naturopathy, midwifery, nutritionists, osteopathy, physiotherapy, psychology, podiatrists, dermatology, speech therapy, obstetrics and gynaecology OT&P Healthcare TEL : +852 2526 9886 EMAIL : appointment@otandp.com WEBSITE : otandp.com DETAILS: member listing Our team has (more…)

Farmer’s Market

Online butcher delivering hormone-free, 100% traceable farm-fresh meat and seafood; no minimum; next day delivery five days a week

Farmer’s Market EMAIL : info@farmersmarket.com.hk WEBSITE : farmersmarket.com.hk Choose mindfully with restaurant quality tender cuts of 100% grass-fed, organically farmed meat naturally farmed in Australia and delivered to your (more…)

Elite PT Studio

Personal training, health and nutrition center with modern equipment, personal trainers and classes for beginners, experts, amateurs and professional athletes Elite PT Studio TEL : +852 2552 9925 ADDRESS : 20/F, Phase (more…)

Redress

Promoting environmental sustainability in Asia’s fashion industry with workshops, pre-loved designer pop-up shops, exhibitions, events and the EcoChic Design Award Redress TEL : +852 2861 0360 EMAIL : (more…)

Mindful Wing Chun

Kung fu for inner health, self-defense, mindfulness and effortless power using the natural laws of physics; all ages

Mindful Wing Chun TEL : +852 6620 7050 EMAIL : info@mindfulwingchun.com.hk WEBSITE : mindfulwingchun.com.hk HOURS : Mon-Thu 11am-8:30pm; Sat 9am-5pm ADDRESS : 8/F On Lan Center, 11-15 On Lan Street, Central HK heartbeat members : Free trial class; (more…)

Maya Health Institute

Natural treatment of allergies, eczema, asthma, sensory processing disorders, autism, behavioral, attention issues (ADD, ADHD), counselling services and speech therapy

Natural treatment of allergies, eczema, asthma, sensory processing disorders, autism, behavioral, attention issues (ADD, ADHD), counselling services and speech therapy Maya Health Institute Dr Sonal Hattangdi-Haridas, BHMS (Mum), (more…)

Angela Hancock

Hong Kong’s leading coach with an unrivaled nutritional program that provides holistic lifestyle transformations Angela Hancock Health and Wellness Coach TEL : +852 9457 4643 EMAIL : bustaruthk@gmail.com HOURS : By appointment Joined 28-Mar-16 (more…)

Body Awakening

Cleansing and detox kit, probiotics, green food, organic supplements

Body Awakening TEL : +852 8192 7636 EMAIL : info@bodyawakening.net WEBSITE : bodyawakening.net HOURS : Mon-Sat 12-2:30pm; 6:30-9:30pm Kick start healthy living and address energy levels, digestion, weight management and skin issues with cleansing/detox products and (more…)