Being well

This week we are keeping dry and being well.

Healing is on the way and I have a lot of catching up to do. The Wellness 360 Fair is happening just in time this Saturday with 27 vendors ready to serve you at The Kinnet, just one of the many new businesses bringing new life to my old neighborhood.

When I left my central Say Fong Gaai address in 2007 for this quiet South Lantau fishing village, I often dreamed of creating a weekend haven for city dwellers and apparently I wasn’t the only one. The secret is out and Green Queen recently shared their experience when discovering Sommer’s Life Beach Retreat, your new local favorite — no air miles required.

I am excited to see HK heartbeat members Lisa Christensen, Joanne Ooi, Hersha Chellaram , Jo-Soo Tang and Gabrielle Kirstein recognized by HK Tatler for their outstanding community contributions. No pressure … but I urge you consider them or my former colleague, Kai-Yin Lo when you to cast your vote for the Women of Hope Awards.

The team at Ecozine invites you to take the pledge for Zero Waste Week next month and I invite you to consider the electronic effect when you sign up. Hong Kong has a number of reduce-reuse-recycle opportunities, although is there is plenty of room for growth in the market.

Local residents continue to organize earthquake relief fundraisers and we are all encouraged feel lucky we are here and to continue doing what we can for Nepal neighbors.

In addition to the fresh listings below on the directory, please give a warm welcome to Barry Sadleir — our newest business member offers healing and insights at Shakti Healing Circle on Saturdays.

Our community is growing by the minute and we have lots to be grateful for with an abundance of inspired health professionals offering a variety of services to get well and be well. To make it even easier, we are testing new member profiles and would love for you to help us help you connect members with members directly and stay in touch with the latest new and ancient wisdom available in the fast lane.

What is in your wellness plan?

Naturally,

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Founder & Publisher
www.heartbeat.com.hk
natural life in the fast lane

Listen to your own heartbeat.

“A sad soul can kill you quicker than a germ.” John Steinbeck


Adopt-A-Temple – June 12 at KEE Club
Fundraising Dinner and Talk with Laurence Brahm

Laurence Brahm, founder of the Himalayan Consensus Institute, is leading a restoration project to rebuild damaged buildings and temples in Durbar Square and the adjacent Royal Palace representing the spiritual identity of Nepal. These community gathering places provide a direct link to the cultural heritage and identity of Nepal’s people. The revival and reconstruction of the temples will create employment for unemployed crafts artisans and benefit entire families, giving directly to the community a sense of re-empowerment. Join us in protecting our world spiritual heritage. Tickets are HK$1,800 for the fundraiser on Friday, June 12 at KEE Club  (32 Wellington Street, Central, HK) with networking from 7pm followed by a 7:30pm talk and dinner at 8pm.

RSVP : Jeanne Lim | EMAIL :  yogajeanne@gmail.com | TEL :  +852 9038 4443


Events this week in Hong Kong
Sponsored events include links. Contact the organizers or request details for unpaid listing.

19 > City Carbon Vision 2015 – Risk & Resilience | contact ASrIA
19 > Shamanic Journey and Feather Healing | contact Reflections
19-23 > International Conference on Solid Waste | request details
19 > Back to Basics: Alleviating Poverty in China | contact Asia Society
19 > Homeopathy Demystified | contact Charlotte Douglas
19 > Middle Eastern Vegetarian Cooking Class | contact Olive Leaf
19 > Release Tension for Nepal | contact Anne Cousin
20 > Ride of Silence | contact HK Cycling Alliance
20 > Shamanic Workshop | contact Shakti Healing Circle
20 > Pain Relief for Nepal | contact Richard Wickes
21 > Science with the Heart of an Artist | contact Green Drinks
21 > Natural Capital in a Metropolis | contact Business Environment Council
21 > Learn to Meditate | contact Ishayas Ascension Centre
22-24 > Belly Dance Workshop | contact Oasis Dance Centre
22-25 > The Light of Breath – Pranayama Workshop | request details
23 > The Wellness 360 Fair | request details
23 > Meat Free Lunch Gathering | contact Meat Free Hong Kong
23-24 > Music for Nepal | contact Kumi Masunaga
24 > Mindful Creative Visualization | request details
24 > Wicke’s Way | contact All About You Wellness
26 > Introduction to EFT | contact The Body Group
26 > Embedding Change for a Better You | contact Fiona McKeand
26 > Clothing Drive | contact Redress
26 > Veggie Potluck & Green Chat | request details

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Fresh listings on the website directory

Barry Sadleir – Sessions include relaxation, energy clearing, hands-on healing – details
Healthy Delight – Online shop with health foods and products for children – details
HK Recycles – Glass, plastic, paper and metal collection by subscription  – details
Gonzalo Kosher Meat and General Food – Grass-fed, hormone-free meat – details
Willo O’Brien – Creative entrepreneurship coaching, courses and retreats – details
Yeshma Sawlani – Energy healing for animals and humans – details
Organic 21 – Health food restaurant; operated as a social enterprise – details
The Kinnet – Fitness centre, studios and classes for healthy living from age 50 – details
Opendoor Cafe + Courtyard – Pet-friendly; super-foods, paleo, and vegan options – details

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