The Wisdom of Trauma
The premier of The Wisdom of Trauma film was the beginning of the work of healing trauma. Join this special 4-day live online interactive workshop with Dr. Gabor (more…)
Category: resources
Let’s start with caring
My heart truly hurts for our friends outside. The amount of pain and struggles they face each and every day is so heartbreaking. I know empathy is such (more…)
Fin: The Movie
Hollywood’s latest scary movie is all about saving some of the 100 million sharks slaughtered every year.
OceansAsia founder Gary Stokes has finally revealed the secret project he has been taking part in and it’s a real life scary shark movie. “Everybody does blame China, (more…)
The Wisdom of Trauma
Can our deepest pain be a doorway to healing? Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love (more…)
Homeless in Hong Kong
“The more people who know about this situation will result in more people caring and it’s so important that we open up more eyes to the struggles of our neighbours.” Jeff Rotmeyer, Founder, ImpactHK
How many homeless people are there in HK? This is a question we are asked so many times. In order to answer this question, we must first understand (more…)
Managing mental health
Care for our mind. During the COVID-19 outbreak, it is normal to feel anxious when we are faced with uncertain situations as well as trying to adapt to (more…)
Earth Hour
What will you do when the lights go out? Life in the fast lane means any time is a good time to slow down, unplug and give our (more…)
Disease v Epidemic
We remain vigilant but cautiously optimistic.
by OtandP Healthcare Education and information are key factors in the management of infectious disease. The distinction between the disease and the epidemic is key. During SARS we (more…)
Sale
By Shvietta Sethi Today as I look back, I feel a sense of nostalgia for the good old days. The simplicity and the slowness of those days had an endearing quality that we seem to miss in this hyper fast and super connected world.
By Shvietta Sethi I remember speaking with a friend in the late 80’s in my home town of Delhi when 2020 seemed so far away. We wondered what (more…)
Are You Okay?
“I pledge to ask #HowOkayAreYou and join Mind HK’s movement to confront the stigma surrounding mental health by having honest conversations about the way I feel and asking you how you feel.”
It’s time to break the stigma and talking about mental health is the key. We’re here to make it easier. Are You Okay? Flip the script on an (more…)
The web of life
Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves.
All things share the same breath – the beast, the tree, the man … the air shares its spirit with all the life it supports. Humankind has not (more…)
An overview of wellness
By Dr. Anthony Perillo — Wellness involves a delicate balance between one’s physical, emotional, spiritual, intellectual, and social health; or, an active process of becoming aware of and making choices toward a more successful existence.
What is wellness? By Dr. Anthony Perillo Wellness involves a delicate balance between one’s physical, emotional, spiritual, intellectual and social health; or an active process of becoming aware (more…)
Lights out
What will you do when the lights are out ? It’s the perfect time to slow down, unplug and give our busy minds the break they deserve while (more…)
HK: the center of wildlife trafficking
Every year millions of live animals and plants are illegally trafficked into and through Hong Kong. A new study released yesterday highlights our central position in the global (more…)
A big day for Hong Kong
This is a day for the local history books. David Cheung and Peggy Chan rock my world. I could never have imagined that I would ever see the (more…)
Clean Green Central Air
Nice to see Central looking green … naturally. This is what we’re aiming for. http://aqicn.org/city/hongkong/central/ (more…)
Water wise
Water is our most precious resource. Local fresh water supply is a service easily taken for granted, aside from the singe-use plastic story. With the volume of pollution (more…)
M’sai … waanbo.
Realistically, there is nothing environmentally friendly about our modern lifestyle of convenience. Instead of distributing printed posters and flyers and cards destined for the landfills, we can learn (more…)
Body-Mind-Spirit Platform
It is my great honor to offer my contribution to ‘A Map of the Terrain: for Body-Mind-Spirit Practitioners’ alongside a community of local pioneers. Thank you, Simon Chow (more…)
The F-word
Imagine a farm fresh future of food that is sometimes foraged, always filling and not necessarily fast. Just like every generation before them, millennials are challenging the status (more…)
Talk tech with your kids.
Covering everything from mobile phones and screen time to bullying and privacy to student well-being vs grades, this video interview with one of Hong Kong’s internet pioneers is (more…)
Purpose
“Strange is our situation here upon earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to a divine purpose. From the standpoint (more…)