Angie offers mindfulness programs to all ages across the community in groups and individual sessions.
Angie Bucu
Teacher Trainer – Academy for Mindful Teaching
TEL : +852 9048 5425
EMAIL : angie@ingredientsofwellness.com
WEBSITE : ingredientsofwellness.com
ADDRESS : 406/4, 4/F, Yu Yuet Lai Building, 43 Wyndham Street, Central
Angie teaches mindfulness programs to all ages across the community in groups and individual sessions. Group courses include Mindfulness Matters for children and teens and Mindfulness in Education (MiE) for parents and education professionals. Mindfulness offers an opportunity to pause the busyness, observe and accept what is happening in the here and now, and offer compassion when it’s needed. Angie shares mindfulness practices for more fulfilling and meaningful lives in a world filled with distractions. Training our attention on the present moment with curiosity, kindness and compassion is relatively simple with guidance and practice to cultivate positive habits of mind.
Member since 15-Jan-09 | Updated 21-Dec-18