HK heartbeat -- the natural network

14 October 2021

HK heartbeat :: Issue #1038

Last | Next | This week | Archives

News | Calendar | Membership

heartbeat.com.hk

Plans

HK heartbeat -- the natural network

This week, we're making plans with change in mind.

Typhoons are great reminders of who takes the lead.

When I wrote the first email, I could not imagine today.

Each week, I sat down at the computer and shared news.

Insights rose along with my spirits as I listed community events.

I was simply interested in promoting natural life in the fast lane.

There was no plan beyond a vision for us to connect with ease.

Then came the internet and social media and mobile phones.

The vision started taking shape with the new technology.

I learned what not to do seeing others profit on profiles.

My media background guided me to ethical practices.

That effort is paying off with new public awareness.

Slowly and steadily we have reached our twenty.

We're gathering to share visions for the future.

We'll talk about how we can be locally global.

Join us and engage in our conversations.

Have you got big plans?

Naturally,

Founder
HK heartbeat

"No valid plans for the future can be made by those who have no capacity for living now." Alan Watts

In this issue: News | Calendar | Membership
More online: Market | Directory | Social | Store

Get involved with active local volunteers and make a difference. Stay in touch with migrating members around the village. Contact the member concierge for a bit of help. Upgrade to paid membership for extra benefits. Submit a listing for the directory or suggest a category or post an event. Find what you're looking for, even when you're not sure what you're looking for ... details

Listen to your own heartbeat

HK heartbeat -- the natural network (est 2001)

Please contribute for a sustainable HK heartbeat

As we begin the next 20 years, everyone is starting to get serious about getting sustainable. Running HK heartbeat is a labour of love and I am very resourceful and happy to keep spinning this magic web on my own while we prepare for the next chapter. Please consider an upgrade to paid monthly or annual membership or make a single contribution. No amount is too small or too large ... details

HK heartbeat -- the natural network (est 2001)HK heartbeat -- the natural network

THE NATURAL NEWS

Read on the website.

Reopening to the world in Covid-19 pandemic can wait, but Hong Kongers want borders with China to open (Straits Times - 14 Oct 2021)

Keeping your EV battery in top shape for better range (Driven - 14 Oct 2021)

The vegan tax: Australians pay up to double for plant-based processed products (The Guardian - 14 Oct 2021)

Analysis of ancient teeth questions theory that Native Americans originated from Japan (Live Science - 14 Oct 2021)

Clean double decker arrives (The Standard - 13 Oct 2021)

Engineering Dropout’s Filter Gives Millions Worldwide Safe Water for 2 Paisa/Litre (The Better India - 13 Oct 2021)

Amazon copied products and rigged search results to promote its own brands, documents show (Reuters - 13 Oct 2021)

Synthetic chemical in consumer products linked to early death, study finds (CNN - 12 Oct 2021)

Oil gains as energy demand rises; WTI tops US$80 (The Standard - 11 Oct 2021)

Largest wine factory in the world from Byzantine period unearthed in Yavne (JPost - 11 Oct 2021)

Chief Executive visits families living in transitional housing (DimSumDaily - 10 Oct 2021)

Synthetic Media: How deepfakes could soon change our world (CBC News - 10 Oct 2021)

The Worst Side Effect of Not Eating Bread, New Study Suggests (Eat This Not That - 10 Oct 2021)

Loving one and many: the world of Hong Kong polyamorists (HKFP - 10 Oct 2021)

Facebook to act on illegal sale of Amazon rainforest (BBC - 9 Oct 2021)

Sustainable plastic: start-up New Life Plastics to recycle a quarter of Hong Kong’s waste bottles each year (SCMP - 8 Oct 2021)

Global food prices reach record high in September amid harvest issues and rising demand for vegetable oils, sugar & cereals (RT - 8 Oct 2021)

Flooded Thailand restaurant making waves with hungry locals looking for a difference (ABC - 8 Oct 2021)

Squid Game lays bare South Korea’s real-life personal debt crisis (The Guardian - 8 Oct 2021)

Hong Kong Customs seizes suspected scheduled red sandalwood worth HK$2.16m (DimSumDaily - 7 Oct 2021)

Clothing made from recycled bottles creates more plastic waste (The Telegraph - 7 Oct 2021)

Levi's says casual comfort is our new normal, and it's here to stay (CNN - 7 Oct 2021)

Don't spend long hours in the gym. You can see muscle gains by lifting twice a week, according to a personal trainer (Insider - 7 Oct 2021)

Changing China: How Xi's 'common prosperity' may impact the world (BBC - 7 Oct 2021)

World food prices hit 10-year peak -FAO (Reuters - 7 Oct 2021)

A ‘cancerous snack’ is starting to see raised eyebrows from Chinese government  (SCMP - 7 Oct 2021)

Recycled Plastic Won’t Solve Tech’s Waste Problem (The Verge - 6 Oct 2021)

A historic rainforest and other lands have been returned to Indigenous Australians (NPR - 5 Oct 2021)

'We are tired': Workers flee Vietnam's largest city as long lockdown eases (Reuters - 4 Oct 2021)

The case for conserving kelp (China Dialogue Ocean - 24 September Oct 2021)

China Says It Has Ended Poverty (NPR - 27 April Oct 2021)

>> Get fresh news on the website

HK heartbeat -- the natural network (est 2001)The HK heartbeat calendar

The October Calendar

4 Mon (10am-12pm) Knife Skill 101 Class (FoodCraft)
5-6 Tue (11am-6pm) ReThink 2021 (HK Convention and Exhibition Centre)
5 Tue (7:15-9pm) Tai Chi and spiritual practice (Club O)
6 Wed (11am-1:30pm) Gluten Free Cooking - Level 1 (FoodCraft)
6 Wed (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)
6 Wed (7:05-7:35pm) New moon
6 Wed (7:15-9:15pm) Mind Dance (Club O)
7 Thu (10am-12pm) Water Kefir and Milk Kefir Class (FoodCraft)
7 Thu (7:30-9:30pm) Basic Culinary Skills Course (Greenwoods Raw Cafe)
8 Fri (8:30am-5:30pm) Pre- & Post-natal Yoga Teacher Training (PURE Yoga Peninsula Office Tower)
8 Fri (7:30-10pm) SRT Healing Circle (We Me Studio)
9 Sat (2:30-5:30am) Restore and Recharge Yoga Workshop (Flex Studio)
9 Sat (10am-1pm) Body-Oriented Emotion Regulation Techniques
10 Sun (9am-4pm) Tai Mo Shan Mini Trail (Tai Mo Shan)
10 Sun (12-1:30pm) Alleviate Body Pain Workshop with Yamuna Ball Rolling (Flex Studio)
12 Tue (6-8pm) Make Your Own: Kombucha (FoodCraft)
12 Tue (7:15-9pm) Tai Chi and spiritual practice (Club O)
13 Wed (10am-1pm) Sourdough Baking - Level 1 (FoodCraft)
13 Wed (12:30-2pm) Lunchtime Destress Doodling (Wild at Art)
13 Wed (6-8:30pm) Stitch Doodle Weds (Wild at Art)
13 Wed (7-10pm) SRT Professional Training Program (Secret of Bliss)
13 Wed (7:15-9:15pm) Mind Dance (Club O)
14 Thu Chung Yeung Festival
14 Thu (10am-4pm) Vegfest (HK Adventist College)
15 Fri (11am-1:30pm) Gluten-Free Kimchi Shiitake + Cabbage and Mushroom Dumplings (FoodCraft)
16-18 Sat (9am-6pm) Advanced Sound Healing Course
16 Sat (9am-5pm) Diving Deeper Botanical Art Retreat (Pak Kok Kau Tsuen)
16 Sat (4:30-6pm) Alleviate Body Pain with Yamuna Body Rolling Workshop (Flex Studio Central)
17 Sun (1:30-4:30pm) Forest Therapy Nature Walk (HART Hong Kong)
18 Mon (8-9:30pm) Yoga for Peri/Menopause (Studio La Lune)
19 Tue (7:15-9pm) Tai Chi and spiritual practice (Club O)
19 Tue (11am-1:30pm) Gluten Free Cooking - Level 1 (FoodCraft)
19 Tue (7:15-9:15pm) Mind Dance (Club O)
20 Wed (7:30-9pm) Five Elements Aroma Hand Therapy (Auntie Rebecca Food Therapy)
20 Wed (10:57-11:27pm) Full moon
21 Thu (7:30-9:30pm) Basic Culinary Skills Course (Greenwoods Raw Cafe)
22 Fri (5-7pm) Vegan Cheese and Low Sugar Wine Tasting (FoodCraft)
22 Fri (7-10pm) Twenty
23 Sat (9:30am-4:30pm) Laughter Yoga Leaders Training Course
25 Mon (9am-4:30pm) Youth Mental Health First Aid (25-26) (The Headquarters Cowork)
26 Tue (7:15-9pm) Tai Chi and spiritual practice (Club O)
27 Wed (7:15-9:15pm) Mind Dance (Club O)
28 Thu (7:30-9:30pm) Basic Culinary Skills Course (Greenwoods Raw Cafe)
29 Fri (9:30am-6:30pm) SRT Basic Class (Oct 29-31) (We Me Studio)

>> Get fresh updates on the website | Submit your event

HK heartbeat -- the natural network (est 2001)

Everything is connected.

HK heartbeat is the natural network building building a fair future for everyone by connecting the public with independent professionals, commercial businesses and social organizations. We coordinate campaigns with our members who collaborate and share fresh content and verified contacts for natural products, services and programs. We find everything you need for balanced everyday choices -- chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more.

We are social.

Join our Facebook group and follow our page, enjoy Insta pics and Twitter updates. Support community volunteers with our Social Sponsorship Program campaigns promoting ongoing local programs. Our members are at your service.

HK heartbeat -- the natural network

Photo credit: Kinzie

Contact on WhatsApp Follow us on FacebookFollow us on InstagramFollow us on TwitterConnect on LinkedInVisit our YouTube channelVisit the website

HK heartbeat -- Hong Kong SAR China

+852 6628 6153 . hello@heartbeat.com.hk