Lights out tonight
What will you do with the lights out tonight? It’s the perfect time to slow down, unplug and give our busy minds the break they deserve while showing (more…)
Author: heartbeat
Information and communication for transformation ... naturally.
10 tips for a sustainable sevens
120,000 visitors are arriving for a weekend of eating and drinking to excess at Hong Kong’s biggest annual unapologetically hedonistic party marketed as a sporting event with a (more…)
Kung Hei Fat Choi
Decide
Do good. Feel great. Hong Kong has an active community of local social organizations always looking for volunteers to help with their valuable work. Have fun making friends (more…)
Beat the heat
After days of glorious rain, welcome back the brilliant sunshine. Get outside. Explore the natural beauty of our country parks. Breathe in the cool, clean air of shady hiking trails. (more…)
We are connected
This quotation most eloquently states the purpose of heartbeat. Fresh content and connections for natural choices every day. Listen to your own heartbeat. (more…)
Can HK lead clean tech consumer spending?
Electric cars got a big boost last week when Tesla put their electric car patents into public domain. It is bold and confident open-source move in a traditionally (more…)
Mindful leadership
British parliament members have experienced mindfulness and now they know how to open their sessions consciously. Adapted from Buddhist meditation, mindfulness is catching on The time is now to put (more…)