Hack resolutions

This week, we are all set for a year of balance.

While on holiday in Japan today, I was attracted to this article on The Japanese Art of Decluttering and Organizing to perfectly set the tone for what lies ahead.

Clarity. Order. Conscious choices.

Hack resolutions by keeping them simple and easy to remember.

Welcome, 2016 — with all of the promise and happy surprises you hold.

Are you ready to be better than ever?

Naturally,

kinziesignature

Kinzie

Founder
www.heartbeat.com.hk
natural life in the fast lane

Listen to your own heartbeat.

“Intent is like a wave and intention is the surfboard by which we ride.” Don Miguel Ruiz


Meet our Business Members

Visit our Member Directory and for authentic products, services and programs … naturally.


Events in Hong Kong this month

Get in touch with organizers or ask our Natural Concierge for details.

3 (7-10pm) Osho Zen Cards Evening (Cantonese) | details
6 (10am-2pm) Angel Card Reading | details
6 (6:30-8pm) Goddess Ritual for the New Year | details
7-10 (10am-10pm) FarmFest 2016 | details
8 (4:45-5:25pm) Unlock Your Child’s Potential | details
9-10 (10am-7pm) Heal Your Life | details
10 (10am-12pm) Yoga and Farm Tour at Perma Club | details
11 (6-8pm) Miao Xia: Community Kitchen Opening | details
12 (7:30pm) The Afterlife | details
11-23 Global Leaders Program | details
14 & 28 (6-8:30pm) 2016 Vision Board | details
14-14 Social Return on Investment Training | details
15 (6:30-8pm) Fire Monkey Feng Shui for 2016 | details
16-17 (9am-6:30pm) Children’s Yoga Teacher Training | details
16 (10am-4pm) Island House Open Day | details
17 (10am-5pm) Gardening & Vegetarian Potluck | details
18 (11:30am-12:30pm) Waste in the Fashion Industry | details
19 (8-9:15am) China’s Next 5 Years – The Environment | details
19 (11am) Journey to Self Love and Empowerment | details
19 (11:30am-2:30pm) Middle Eastern Vegetarian Cooking Class | details
20 (11am-12pm) Chai and Chat | details
20 (5pm) EcoChic Design Awards – Livestream | details
20 (7-8:30pm) Animal Welfare in Asia with Jill Robinson | details
21 (2-7:15pm) Redefining the Asian New Town Generation | details
21-22 (9am-5pm) Women In Leadership | details
23 (10:30am-6pm) Reiki Level 1 Workshop | details
23-24 (5:30-9pm) Classical Feng Shui | details
27 (9am-5pm) HKEx ESG Reporting | details
28 (12:30-2pm) Corporate Wellness Programs | details
29-30 Authentic Self, Community and Nature | details
30-31 (10am-1pm) A Feminine Workshop | details
31 (9:30am-5:30pm) TaroDrama Workshop | details
31 (1-6pm) Family Constellation Workshop| details

Coming up

Feb 5-7 Akashic Records
Feb 27-28 Heal Body, Mind, Emotions and Soul
Mar 10-12 LOHAS Expo and Veg Food Asia

Visit the 2016 calendar for more

  • Submit your event by Friday for next Tuesday’s newsletter
  • Join as a personal member to get your weekly update by email

Natural Holiday Guide

Your guide to planning and parties and presents with presence

On Thursday, we will publish our annual guide for a happy holiday with tips and insights and entertaining ideas for enjoying a holiday season with more fun and less stress. The 2015 edition of the Natural Hong Kong Holiday Guide goes beyond traditional advertising with useful content and to awareness about what is involved in conscious choices and inspiring action by making it easy to choose natural. Subscribe to our special offers and receive this special curated guide in your inbox. I am excited to see the growing interest in natural options and pleased to offer authentic content for those who look beyond the hype and greenwashing.

DETAILS: Natural Holiday Guide
ENQUIRIES: kinzie@heartbeat.com.hk
CONTACT: +852 6628 6153 – Kinzie

ex-holiday-guide


Ecomythic Psychodrama

Authentic Self, Community and Nature

What timeless myths speak to our cross-cultural adventure? What does it mean to be truly responsible in our social and ecological communities? What can we learn from ancient peoples and wild places and add value to contemporary lives? Join an intimate group of explorers in a supportive atmosphere of commitment to your well being and your evolution as a conscious individual. Feel more at home in your body, in your community and on your planet. Ecomythic Psychodrama is a new pathway to deepening our connections to authentic self, community and nature. Participants engage in creative action in an intimate group setting where knowledge and awareness are expanded through the vitality of the psychodrama process. Playback Theatre adds value in enhancing and deepening the workshop experience through open social dialogue and exchange. Advance booking until Dec 31.

DETAILS: Ecomythic Psychodrama
BOOKING: ecomythic-psychodrama-hk.eventbrite.co.uk
CONTACT: Veronica Needa

ecomythic-psychodrama


Meet our Business Members

Visit our Member Directory and for authentic products, services and programs … naturally.


Fresh directory listings

Our Natural Concierge is here to help you find what you’re looking for.

Handmade by KinzieOriginal handmade designs to share love and conserve resources > details
Global HandicraftsProducts purchased on fair trade principles > details
Fair Taste (HK) LtdSelling food and drinks, promoting fair trade, organic production and sustainability > details
HandsOn Hong KongVolunteer network mobilizing our community to meet pressing social needs > details
La Cabane Wine Cellar & BistroNatural, biodynamic wines and fine foods sourced directly from small producers > details
SpiceBox OrganicsOrganically grown specialty food products free of pesticides and harmful chemicals > details
Mindful Wing ChunKung fu for inner health, self-defense, mindfulness and effortless power for all ages > details


Fresh content and connections for conscious everyday choices

Hong Kong’s first natural network has connected thousands of individuals, businesses and organizations since we launched in 2001, sharing fresh content and authentic connections for clean, green, healthy living products, services and programs. With everything from acupuncture to zero-waste solutions, our members have everything you’re looking for — even when you’re not sure what you’re looking for — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more … naturally.

Photo by Kinzie

Author: love

Information and communications for transformation ... naturally.