November 2021

Here’s what’s on in Hong Kong … naturally.

Here’s what’s on in Hong Kong … naturally.

Stay in touch with what’s new and what’s happening in our community. Show up. Get new ideas. Meet friends and find new ones. Explore fresh options. Make a difference in our world.

Please follow the current local public health protocols and support virtual events when you can.

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HK heartbeat -- The natural network

1 Mon World Vegan Day

1 Mon (10am-7pm) Retykle Fall Pop-Up (Oct 22 – Nov 4)

2 Tue (12:15-1:15pm) Yoga Exercise Class for Seniors

2 Tue (6-8pm) Kombucha Class

2 Tue (7-9pm) Ayurveda Day

2 Tue (7:30-10pm) Macrame class

2 Tue (7:45-8:45pm) Singing Bowl Mindfulness Practice

3 Wed (9:45am-12:45pm) Day retreat for women

3 Wed (11am-1:30pm) Homemade Sushi-Making

3 Wed (12:30-2pm) Lunchtime Destress Doodling

3 Wed (2:30-4pm) Body, awareness and power

3 Wed (7-8:30pm) Introductory class for singing bowls

3 Wed (7-8pm) Sexual Abuse / Assault Support Group

3 Wed (7:15-9:15pm) Soul Dance
3 Wed (7:30-9:30pm) Meditation

3 Wed (7:30-8:45pm) Spiritual Yoga

4 Thu (11am-1:30pm) Soy Tofu & Chickpea Tofu Making Class

4 Thu (11am-1pm) Become a better version of yourself

4 Thu (6:30-8pm) The Big M

4 Thu (7:15-10pm) ThetaHealing

4 Thu (7:15-9pm) Love Circle Healing Night

4 Thu (7:30-9:30pm) Basic Culinary Skills Course

5 Fri (5:15-5:45am) New moon

5 Fri (8-9:30am) Parenting in the Pandemic

5 Fri (5-8pm) Love in the Dream

5 Fri (5pm) Weekend Art Retreat (Nov 5-7)

5 Fri (6:30-8:30pm) Paint & Wine: Sunset Edition

5 Fri (7-10pm) Crafty Taco Night

6 Sat (9am-12pm) Children Yoga Instructor Course

6 Sat (10am-5pm) Spiritual Level Charts (Nov 6-7)

6 Sat (11am-1pm) Zentangle x Color Ink

6 Sat (11am-12:30pm) Taoist Health Care

6 Sat (3-5pm) Vegetable Culinary Internship
7 Sun (8:45am-5pm) Nature and Heritage Tour

8 Mon (11am-1:30pm) Vegan Jack Fruit Cooking Class

8 Mon (11am-12pm) Sustainable Home Cleaning Class

9 Tue (10am-12pm) Sourdough Baking – Level 0 (Gluten-Free)

10 Wed (8:30-11:30am) Morning Pranayama and Talk

10 Wed (10am-12pm) Sauerkraut Class
10 Wed (12:30-2pm) Lunchtime Destress Doodling

10 Wed (2:30-4pm) Body, awareness and power

10 Wed (6-9pm) Sourdough Baking – Level 1

10 Wed (7-10pm) Tuning Fork Sound Therapy

10 Wed (8-11:30pm) Peel Street Poetry SLAM!

11 Thu (11am-1:30pm) Non-Soy Tempeh Class

12 Fri Organic Vegan Cheese and Tempe Workshop

12 Fri (8-9:30am) Parenting in the Pandemic

12 Fri (7-10pm) Tuning Fork Sound Therapy

12 Fri (7-9:30pm) Enlightenment of the heart

12 Fri (7:30-9:30pm) Divination and psychic practice

13 Sat Energy Crystal Healing

13 Sat (2-3pm) Origami Workshop

13 Sat (3-5pm) Vegetable Culinary Internship

13 Sat (6-8pm) Living Ayurveda

14 Sun Energy Crystal Healing

14 Sun World Diabetes Day

14 Sun World Kindness Day

14 Sun (1:30-4:30pm) Fruit Practice Day

15 Mon (10am-4pm) Lung Mei Ecotour and Kayaking Adventure

15 Mon (11am-8pm) Get Redressed Secondhand Pop-up Shop (Nov 15-21)

15 Mon (1-3pm) Make Your Own Kombucha

16 Tue (11am-1:30pm) Sourdough Baking – Level 2

16 Tue (7:30-9:30pm) Basic Hypnosis Course

17 Wed (12:30-2pm) Lunchtime Destress Doodling

17 Wed (2-3pm) The Liv Well Retreat (Nov 17-18)

17 Wed (2:30-4pm) Body, awareness and power

17 Wed (7:30-10:30pm) Mindfulness Meditation

17 Wed (7:30-9:30pm) Basic Hypnosis Course

18 Thu (11am-1:30pm) Soy-free Miso & Amazake Class

18 Thu (11am-12:30pm) Yoga Singing Bowl

18 Thu (11am-12pm) Decompression Health Yoga

18 Thu (3-4:30pm) Kids Kombucha Class

18 Thu (7:30-9:30pm) Harmonious Pastel Course

19 Fri (8-9:30am) Parenting in the Pandemic

19 Fri (2:15-5pm) ThetaHealing

19 Fri (4:58-5:28pm) Full moon

20 Sat (10am-1pm) Sourdough Baking – Level 1

20 Sat (10:30am-5:30pm) Companion Animal Care Products

20 Sat (2-4pm) Mind REST

20 Sat (2:30-4:30pm) Recalling Past Life

20 Sat (3-5pm) Vegetable Culinary Internship

21 Sun (9pm-1am) Rulapalooza

21 Sun (12am-11:55pm) AIDS Virtual Walk (Oct 1 – Nov 21)

21 Sun (12-2:30am) Introduction to Digital Nature Sketching

21 Sun (10am-4:30pm) Flex Open House Day

22 Mon (6:30-8:30pm) More regulations on single-use plastics?

23 Tue (10am-12pm) Japanese Fermented Veggies Class

23 Tue (7:30-9:30pm) Basic Hypnosis Course

23 Tue (7:30-9pm) Energy Healing Practice Gathering

24 Wed (9:30pm-12:30am) Mindfulness Coaching

24 Wed (12:30-2pm) Lunchtime Destress Doodling

24 Wed (7:30-9:30pm) Basic Hypnosis Course

24 Wed (7:30-9pm) Five Elements Aroma Hand Therapy

25 Thu (1-2am) Nature Journal Writing Workshop

25 Thu (9am-4:30pm) Youth Mental Health First Aid (Nov 25 & 29)

25 Thu (10am-5pm) Christmas Charity Sale

25 Thu (11am-2pm) Sourdough Baking

26 Fri (8-9:30am) Parenting in the Pandemic

26 Fri (12-8pm) City In Focus (Nov 26-28)

27 Sat Pan-Pacific Conference on Rehabilitation

27 Sat Singing Bowl & Tuning Fork Relaxation Intensive

27 Sat Oysters & Grower Champagne

29 Mon (7-8pm) Building a Social Safety Net

30 Tue (3-4:30pm) Kid’s Pickling Class

HK heartbeat -- The natural network

Coming up

2021 Year at a glance

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Cover photo by Kinzie