Hersha teaches Integral Yoga to manage stress, restore health and vitality and find a sense of inner-peace. Continue reading “Hersha Chellaram”
Hersha Chellaram
Yoga and meditation classes for beginners to advanced including special needs students
Yoga and meditation classes for beginners to advanced including special needs students
Hersha teaches Integral Yoga to manage stress, restore health and vitality and find a sense of inner-peace. Continue reading “Hersha Chellaram”
“Every new beginning comes from some other beginning’s end.” Seneca
This week we are remembering the beginning. Continue reading “The beginning”
“The strongest principle of growth lies in the human choice.” George Eliot
This week we are celebrating new growth. Continue reading “Growth”
“If everyone is moving forward together, then success takes care of itself.” Henry Ford
This week we are moving forward. Continue reading “Moving forward”
“Someone is sitting in the shade today because someone planted a tree a long time ago.” Warren Buffett
This week we are in mourning for our trees. Continue reading “In memory of trees”
Doris teaches Tian Yan Nei Gong™ and Healing Flame, her own healing techniques to balance body, mind and spirit. Continue reading “Doris Baer”