This week, are turning the ship.
Settling into habits, no matter how comfortable or uncomfortable, is the best way to keep things the way they are. We rely on our established routines when the time comes to talk ourselves out of serious change. Life is a cycle, so changes come around on a regular basis, though some are more regular than others.
Each one has its very own direction.
There are signs all around us that change is happening — big changes, little changes — all are constant changes.
National Geographic reminds us that pink dolphins are an important part of the Hong Kong community. HK express is expressing shark love and a local sparked a zero-waste initiative. Yes, change is in the air …
Large or small — each individual action contributes toward overall change.
Each choice is an act and each action leads in a direction.
Old habits may take more actions and a little more time.
Everything, however, is subject to change.
What is your desired outcome?
Naturally,
Founder & Publisher
www.heartbeat.com.hk
natural life in the fast lane
Everything is connected.
Listen to your own heartbeat.
“It is not the mountain we conquer but ourselves.” Edmund Hillary
Community events this week
Subscribe for updates | Request event details| Submit an event
24 (10:30am-12:30pm) Stretching Asuke Exercise Workshop | details
25-26 (7-10pm) Behind the Mask – A Psychodrama Workshop | details
25 (7-10pm) Networking, the Feminine Way | details
28 (7am) Kayak n Run | details
28-29 (9am-5am) Wellness Retreat | details
31 (9:15am-12:15pm) Introduction to Mindful Leadership | details
More: visit the May calendar
Coming up in June
8 World Oceans Day
9 Tung Ng Festival
* Evolution Asia Yoga Conference postponed to 2017
More: visit the 2016 calendar
Schedules change without notice.
- Subscribe to our weekend update delivered on Fridays
- Contact organizers or send an enquiry to request details
- Submit your event by Friday for next Tuesday’s newsletter
Please extend a warm heartbeat welcome
Allow me to introduce our new HK heartbeat business members.
Falguni Mather – Counsellor and EFT Practitioner; emotional wellness, > details
The Maya Institute – Dr Sonal Hattangdi-Haridas, Homeopathic Physician > details
Rhoda Choi – Hypnotherapist – addressing self-confidence, stress and sleep > details
Angela Hancock – Health and Wellness Coach – organic nutritional program > details
- Visit our Member Directory for more business profiles.
- Visit the website directory for everything natural in Hong Kong.
- Our Natural Concierge can help you find what your looking for.
- Request an application to join the natural Hong Kong network.
Fresh content and connections for conscious everyday choices since 2001
Hong Kong’s original natural network connects individuals, businesses and organizations, shares fresh content and authentic connections for clean, green, healthy living products, services and programs. With everything from acupuncture to zero-waste solutions, our members have everything you’re looking for — even when you’re not sure what you’re looking for — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more … naturally.
Photo by Kinzie
