Presents

This week, we are enjoying treats.

We have officially landed in the season of excuses.

As someone who doesn’t indulge regularly, I know how easy it is to be persuaded to enjoy another glass of bubbly, one more slice of turkey, an extra mince tart and just one more chocolate.

Why not? It’s the holidays.

We can blow out both the bank and the scale in a few short weeks and we can start saving money and losing weight again in January. After juggling work and play with family responsibilities and social obligations, it’s tempting to treat ourselves to a little something special.

Let’s treat ourselves.

Yes. Let’s.

It’s been a big year of growth and change and we’ve earned it.

How will you treat yourself to presence?

Naturally,

Kinzie
Founder, HK heartbeat

Everything is connected.
Listen to your own heartbeat.

“Your children need your presence more than your presents.” Jesse Jackson


Get the full edition of the community newsletter in your inbox every week with a roundup of the latest events on the calendar, fresh listings on the directory, special promotions and member updates — join for free.


Calendar | Marketplace | Directory


Hong Kong FarmFest 2019


HK heartbeat is produced with the generous support of our personal and business members. If you haven’t already done so, please sign up as a Community Member to stay in touch and consider a contribution.


Cover photo by Kinzie

kinzie

Founder of HK heartbeat - natural life in the fast lane