Nei Gong for Autism
Master Teacher Christel Wilk returns to Hong Kong and shares her knowledge and wisdom in this free talk so you can gain new insights and understand how Nei Gong (more…)
The Other Hundred
Looking for a conscious holiday gift this season? The Other Hundred photo-books emerge from a pool of thousands of images shot in nearly 150 countries with inspiring stories (more…)
Rock My Soul – Fridays
Movement Meditation in Wan Chai Join Carsten Holz in an Open Floor ecstatic dance / movement meditation. Be gently guided through improvisational exploration using core movement principles. We (more…)
Treats no tricks
This week, we have treats and no tricks. There was no party my first Halloween in Hong Kong. Decorations and advertising were equally absent here in 1992. The expat (more…)
South Side Guide
Our mind is on the south side with The Wellness 360 Fair happening in Aberdeen this weekend. Here is a round up of natural options on Hong Kong’s (more…)
15
Welcome to year fifteen of HK heartbeat. In a city where people and businesses and entire neighborhoods come and go at fibre-optic speed, promoting natural life in the (more…)
Getting out
This week, we are getting out. For those who love rankings, Hong Kong is third on the list of places with the most public holidays each year. Tomorrow’s (more…)
Get out in Hong Kong
Enjoy a time out in our great outdoors. Take a breath of fresh air, hit a hillside trail and relax on a spectacular beach — everything is accessible a short distance from (more…)