“Common sense is the collection of prejudices acquired by age eighteen.” Albert Einstein

Happy birthday to HK heartbeat! For the past 18 years, I have curated our weekly update of natural Hong Kong and, though the name changed four days after (more…)


“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” Mark Twain

Without her, you would not be reading these words right now. 80 years ago today, my Mom began an adventure that inspires me to this day. Often overlooked and overworked, (more…)

Are You Okay?

“I pledge to ask #HowOkayAreYou and join Mind HK’s movement to confront the stigma surrounding mental health by having honest conversations about the way I feel and asking you how you feel.”

It’s time to break the stigma and talking about mental health is the key. We’re here to make it easier. Are You Okay? Flip the script on an (more…)


“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Desmond Tutu

The masks are coming off. Share your views on Hong Kong’s AQO (Air Quality Objectives) by Friday. Join light workers and healers around the world in our prayer (more…)

Food’s Future Summit

Interactive workshops and talks and a foodie marketplace with futuristic and innovative products on display and for sale

Two days of talks, panels, exclusive launches, showcases and meals gathers change-makers, experts and conscious consumers to delve into innovations, trends and issues in the culinary and food (more…)