HK heartbeat

A love letter

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama

Of all the commercial holidays, we can think of none with the power to stir more anxiety and pile more stress on more people than the one day (more…)

Hike Hong Kong trails

Each walk includes a map along with description covering the route and aspects of interest, including history, culture and wildlife plus photos. The Best 25 Day Walks in (more…)

Sooth Sore Muscles with Healing Balm

Dr. Bronner’s Arnica-Menthol Organic Magic Balm helps cool and soothe sore muscles and achy joints with a potent blend of arnica, camphor, menthol and peppermint oils.

Dr. Bronner’s Arnica-Menthol Organic Magic Balm helps cool and soothe sore muscles and achy joints with a potent blend of arnica, camphor, menthol and peppermint oils. Continue reading “Sooth Sore Muscles with Healing Balm”

BYO cutlery set

Disrupt with quality over quantity, reusable over disposable.

Cutlery to go

Lightweight, metal and wood for durable, reusable convenience … naturally Continue reading “BYO cutlery set”

Redress

Get Redressed and bring an end to fast fashion.

Promoting environmental sustainability in Asia’s fashion industry with workshops, pre-loved designer pop-up shops, exhibitions, events and the EcoChic Design Award Continue reading “Redress”

Kung Hei Fat Choi

“He is richest who is content with the least, for content is the wealth of nature.” Socrates

Wishing you wealth and health with an abundance of cuddles as we hop to it together. Naturally, Founder & Publisher www.heartbeat.com.hk natural life in the fast lane Listen (more…)

Mina Weight

Providing homeopathic healthcare for all ages and whole families from infants to the elderly and education for pregnant women and newborns

A registered Homeopath with the UK Society of Homeopaths, Mina develops supportive one to one relationships with patients and whole families and treating all ages from infants to the elderly presenting with different symptoms. Continue reading “Mina Weight”

The Playground of Possibilities

What would be possible for me if I …

Choose more resourceful thoughts, beliefs and stories about yourself and the world. Take bold action. Improvise new, more resourceful ways of being. Continue reading “The Playground of Possibilities”