“The next step after cheap is free and after free is disposable.” Bill Joy

This week, we are seeking alternatives to disposable. The other day, a post selling “non-disposable” diapers caught my eye in a local group on social media. Curious, I (more…)


“Whoever is careless with the truth in small matters cannot be trusted with important matters.” Albert Einstein

This week, we know who we can trust to keep us safe. One thing you will not likely find in our community is boredom. Doing nothing by staying (more…)


“Attention to health is life’s greatest hindrance.” Plato

This week, we are paying a little closer attention. Cracks are appearing in a world driven by growth for profit. There is an absence of health advice among favorites going viral. Light (more…)


“Let every man be respected as an individual and no man idolized.” Albert Einstein

This week, we acknowledge what is essential. Vital to life is the air that we breathe and breath has become our top priority. To control the spread of (more…)

The August calendar

SARS-CoV-2 shows no sign of magically disappearing and we encourage physical distancing. Follow the current guidelines, gather online and stay home as much possible.

Here’s what’s on in Hong Kong … naturally. Featured | Get listed | Join | More | 2020 PUBLIC HEALTH ANNOUNCEMENT SARS-CoV-2 shows no sign of magically disappearing (more…)


“The first wealth is health.” Ralph Waldo Emerson

This week, it’s time to step into our leadership role. We are in the best position to provide what is most needed now. Our priorities are shifting away (more…)

Mask with care

Know the options and choose wisely and take care to use disposable masks only when necessary.

Wearing a mask everywhere doesn’t mean dropping used masks everywhere. On my morning walk down to the beach this morning, I noticed a startling new trend in this (more…)