This week, we begin another big holiday month.
As a big fan of second chances, a favorite part of life in Hong Kong is the opportunity for a do-over with new year’s resolutions as we celebrate another fresh start in the year of the sheep.
One intention that is going well is our decision to collaborate and the new SoulFood Socials are a perfect example of having fun getting help. Feedback is positive and guests are enjoying meeting our members and making new connections in a casual setting.
It’s another big week for heartbeat, participating at LOHAS Expo 15 and Vegetarian Food Asia as media partner. We are also getting ready to deliver 10,000 copies of the next edition of Fresh HK all around town any minute now. You will receive a notice with a list of where to pick up your free copy of our tiny mini-guide.
In case you hadn’t noticed, I have resumed weekly publication of the newsletter. The monthly newsletter includes the full calendar and new listings are added every week. You can choose how often you would like to hear from me.
With all the changes going on around us, it is an exciting time to be part of the natural lifestyle community in Hong Kong.
As we prepare to wind down again for our main annual holiday, we welcome the chance to reflect on the big year of letting go, review and refine our plans and get some needed rest following a high-energy kick-off in 2015.
What would you like to start again?
Naturally,
Founder & Publisher
www.heartbeat.com.hk
natural life in the fast lane
Listen to your own heartbeat.
“You’ll always miss 100% of the shots you don’t take.” Wayne Gretzky
LOHAS Expo & Vegetarian Food Asia
Natural, Organic, Green Living & Vegetarian Food Products
The 4th edition LOHAS Expo and the first and only trade fair for vegetarian and healthy food – Vegetarian Food Asia – will be held on February 5-7 at the Hong Kong Convention and Exhibition Centre (Halls 5F + G). This is a regional sourcing platform for trade, visitors and consumers with over 200 exhibitors and 12,000 trade buyers expected from around the region. Get practical tips from global industry leaders and experts to grow business at the LOHAS Forum and meet numerous of master chefs at the Vegetarian Kitchen and learn cooking tips. Last year, the LOHAS Expo attracted more than 10,000 visitors over 3 days to meet over 100 exhibiting companies. Visit the fairs to find out more.
ENQUIRIES : +852 3520 3615
QUICK LINK : more details here
EMAIL : lohas at baobab-tree-event.com | veg at baobab-trree-event.com
WEBSITE : lohasexpohk.com | vegfoodasia.com
Fresh HK – heartbeat mini-guide
Our favorite new publication is now available
The new mini-guide is an instant favorite — cute, clever, convenient — this is how Hong Kong is describing the tiny new publication. Fresh HK is designed for people on the move. Printed on our signature raw-paper, the small format fits into bags and briefcases for easy reference everywhere. Fresh HK features fresh contacts and connections for everything natural in Hong Kong, including popular products, tips and tricks, upcoming events along with contact details for natural choices every day. 10,000 free copies are circulated to our networks and posted to personal members. Listings and display advertising is available for natural products, services and programs. Contact us and find out how you can .
ENQUIRIES : connections@heartbeat.com.hk
TEL : +852 6628 6153 – Kinzie
WEBSITE : heartbeat.com.hk
SoulFood Social by heartbeat
A casual conscious gathering on Feb 26 in Central
Join an evening of fun and friendship to connect with friends and make new ones. Our next gathering will be held on Thursday 26 February at Linguini Fini over delightful treats. Our members will be on hand to share insider tips for conscious lifestyle choices with the least amount of effort. Take advantage of our second chance and start the new year again, Chinese style. Gain insights and practical ideas for making The Year of the Sheep an easy year with lots of happiness. Please RSVP so we can prepare enough delicious food for everyone.
RSVP : soulfoodsocial@respond123.com
TEL : +852 6628 6153 – Kinzie
QUICK LINK : details here WEBSITE: heartbeat.com.hk
The February Calendar
February 1 (2pm) > Community Drum Circle at The Harbour
February 2 (6-9pm) > Environment and Interior Design
February 3 (7:30-9:30pm) > Psychic Protection
February 5-7 > LOHAS Expo 2015 and Vegetarian Food Asia
February 5 (12-1:45pm) > China’s Regulation of Food Products
February 5 (7-8:30pm) > An Evening of Organic and Biodynamic Wines
February 6-8 (9:30am-6:30pm) > Akashic Records
February 7 (9am-5:30pm) > Eco Field Trip
February 7 (11am) > Food Allergies
February 7 (1-4pm) > Experience Chinese New Year @ Home
February 8 (10:30am-4pm) > Consciously Create Love and Abundance
February 9 (10am-6pm) > Clothing Donation Drive
February 9 (11am-1pm) > The Digestive System
February 10 (7:15-9:30pm) > Embracing Uncertainty
February 11 (7:30pm) > Supporting Migrant Women
February 12 (6-8pm) > Creativity and Self Discovery
February 12 (7pm) > The Taiji Dolphins
February 12 (7-10pm) > Sippedin
February 12 (7-8:15pm) > The Emotional Link
February 14 (10:20am-3:30pm) > Valentines for Trees
February 22 (2-6pm) > The Power of Creative Visualization
February 24 (8-10pm) > Drum Jam
February 26 (7-9:30pm) > Soulfood Social by HK heartbeat
February 28 (10am-12pm) > Life Balance and Integrative Health for Women
February 28 (10am-2pm) > Homeopathy Demystified
February 28 (11am-1pm) > Gluten-Free Cooking Class
Fresh content and connections for natural choices every day
Share fresh content and connections information for everything everything from aromatherapy to yoga — chemical-free health and beauty, lifestyle services, whole food, sustainable fashion, eco-style, green gadgets and more …
Photo credit: Kinzie
