“Home is where one starts from.” TS Eliot

[Originally posted on 3 April 2003] From fear into compassion This week’s heartbeat is delivered with compassion For those who lost someone they love in these weeks. Today (more…)


“Everything has beauty, but not everyone can see it.” Confucius

[Originally posted on 28 March 2003] This week’s heartbeat is delivered with a reminder to take special care of yourself. Amid the rumors and statistics and accusations, there (more…)


“There are two things a person should never be angry at, what they can help, and what they cannot.” Plato

This week, the next step is the second step. The message being downloaded is to slow right down. Healing is underway and the pace is steady with rest. (more…)


This week, I am writing to an audience of one. The full version is delivered to the first of our new personal members. This newsletter is abbreviated while (more…)


“Everyone’s a millionaire where promises are concerned.” Ovid

This week, I am keeping a promise I made to myself during the crunch last summer. The time has come to shift gears and build the business of (more…)


“I believe that, as long as there is plenty, poverty is evil.” Robert Kennedy

This week, we are experiencing a lot. There are plenty of changes to the schedule so I will keep listings brief with updates, postponements and cancellations on the website. There are (more…)


“The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease.” Thomas Edison

This week, we’re having déjà vu all over again. As wellness makes its way back to the top of the global agenda, we’re returning our attention to prevention. (more…)

Kung Hei Fat Choi!

Most of all, I wish you a whole big bunch of love.

Happy new year! Let’s be ready for more in the year of the resourceful rat. When our vision is clear, the way forward reveals itself. I wish you (more…)