Category: newsletter

Sometimes it takes a while to get back into the rhythm after a lovely long holiday. With only a few weeks until our next lovely long holiday, Hong (more…)

As the new year dawns, here are a few predictions. The January calendar is packed and the directory is expanding with new businesses opening every week, making conscious everyday choices even (more…)

This week it’s time to look at time. As the calendar pages flip past, we are feeling the crunch of so much to do and so little time. (more…)

As I was relaxing and enjoying a glass of beautiful red wine with a few guests after our first heartbeat SoulFood Social the other night, I suddenly realized (more…)

This week, I am paying attention to the signs. The computer screen is flickering and threatening to switch off again at any moment and I am getting the message (more…)

With gratitude for all of your support over the years … Jurgen Abergas Ramesh & Sangeeta Ahuja, Life Management Yoga Centre Annerley Midwives Rosina Maria Arquati Lynda Aurora Aveda (more…)

In a week where the message of gratitude can easily get lost in a flurry of holiday sales and shiny decorations, here is a heart-felt thank you to (more…)

This week, we invite you to laugh, dance and love with the heartbeat community. Make some new connections while you’re having loads of fun and maybe even learning (more…)