Yoga & Mindfulness with Angus Ford-Robertson
Essential skills for well-being in 3 one-day workshops 28-30 November Angus has created a special program for his first Hong Kong visit. Day 1 Bioenergetics explores the body-mind (more…)
Now
HK Air Quality Reminder
After weeks of fresh easterlies delivering clear blue skies, the sudden smog yesterday was a deadly reminder of how much Hong Kong relies on weather for the air we (more…)
June 2014
We’re here to let everyone know what’s on in Hong Kong … naturally. Our members offer a variety of activities to support conscious development and prosperity in balance. (more…)
Mindful leadership
British parliament members have experienced mindfulness and now they know how to open their sessions consciously. Adapted from Buddhist meditation, mindfulness is catching on The time is now to put (more…)
Asia’s World City of Waste
No significant budget has been allocated for waste reduction or sorting.
In a city where health-related pollution issues are just hitting the mainstream agenda, we might want to take another look at the decision to spend HK18 billion to (more…)
Best of time
Life is moving faster every day. The mountains of paper that used to greet us at our desk are now joined by endless streams of email and digital (more…)
Meditation and meds
Even healthy living people struggle with illness — here are some thoughts on how you can help your body deal with the chemicals in medications when meds appear (more…)
The speed of change
“He who rejects change is the architect of decay.” Harold Wilson
Our high-speed city slowed down just a bit with these 4 short weeks in a row. In-boxes are filling up with on-vacation auto-replies and getting a little traction (more…)