June 2019

We stay in touch with our members to keep you in touch with what’s new and what’s happening in our community. Most events are open to the public and all listings include contact details if the event has passed or you’d like to find out more.

We’re here to let everyone know what’s on in Hong Kong … naturally. Continue reading “June 2019”

June 2019

We stay in touch with our members to keep you in touch with what’s new and what’s happening in our community. Most events are open to the public and all listings include contact details if the event has passed or you’d like to find out more.

Here’s what’s on in Hong Kong … naturally. Continue reading “June 2019”

An overview of wellness

By Dr. Anthony Perillo — Wellness involves a delicate balance between one’s physical, emotional, spiritual, intellectual, and social health; or, an active process of becoming aware of and making choices toward a more successful existence.

What is wellness? By Dr. Anthony Perillo Wellness involves a delicate balance between one’s physical, emotional, spiritual, intellectual and social health; or an active process of becoming aware (more…)