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Clearing :: 10 March 2022 :: Issue #1052 :: read online here
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By this time next week, I will be writing from our new tiny headquarters. While I clear and pack to squeeze into half the space, things here will slow down a bit. With the guidance of our members, I aim to tackle the misinformation epidemic and curate a simple guide that will useful for everyone to navigate the weeks ahead and establish new habits today for a healthy tomorrow. In the meantime ...
While the official community outreach work has finally begun, please take a moment now and take a deep breath for someone who is struggling to breathe. Lift your face to the sun and send loving energy to our member who's back in town for healing in (and out of) our hospitals at the moment. Bow your head and say a quiet prayer of gratitude for the thousands of our elders who have already left their body and the many more who will leave their families and friends in the coming weeks. These are the people who made our Hong Kong what she is today. I trust we will learn the lessons from this chapter and implement the preventative measures identified here in 2003. Enjoy the sunshine, take your vitamins and breathe. We've got this. Naturally,
Founder
Everything is connected. Listen to your own heartbeat."If you just stow these things away in a drawer or cardboard box, before you realize it, your past will become a weight that holds you back and keeps you from living in the here and now." Marie Kondō |
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 ALL HANDS ON DECK --
click hereLocal grassroots volunteer organizations seek our assistance to support our vulnerable. Helping others is a good way to relieve stress. HandsOn Hong Kong is keeping up to date with immediate needs. We can all help by donating emergency items to a local charity near you or by volunteering virtually from home. Double vaccinated volunteers are urgently needed by Feeding Hong Kong to pack food boxes for families in need of assistance. Thank you for helping to spread the word ... read more |
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Be prepared for time at home."I read a useful Chinese article that a colleague sent the other day which mentioned the following 'must have items' for the home." Jen
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 FUNDRAISING CAMPAIGN Running HK heartbeat is my labour of love and I have invested energy and resources since 2001 to create our natural network with free subscribers, over 2,000 directory listings, calendar events and social media channels. Please support with paid membership or contribute to natural life in the fast lane. I am very resourceful ... details |
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"I would like to share with you as well that there is one community member that needs our support. Please check this funding campaign and consider helping Kinzie. All HK's sustainable, healing, personal development, and so on, space benefited directly or indirectly from Kinzie work in the last 20 years. Thus I am encouraging you to share here camping to your social circles and networks and allow more people in HK to support her." Pawel Seminiak |
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HK Pharmacists are taking your calls.To alleviate crowds at physical shops and serve people isolating at home, HK Pharmacists have set up a free WhatsApp hotline offering advice for prompt treatment of symptoms with online dispensary and delivery services when isolating at home; all messages are assessed for urgency and care is provided on priority basis. Unable to find anything online, I prepared this for sharing. The Association is in touch with the HKSAR government to secure funding and cover the delivery costs (HK$100 average) for those who need help.
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 2022 SUSTAINABILITY CAMPAIGN Thanks in advance for your kind support.
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HK heartbeat is an independent local network dedicated to serving the Hong Kong community by publishing content that is relevant to our members. Make a difference by getting involved with local volunteers. Stay in touch with members around the village. Ask for help from the natural concierge. Find what you're looking for, even when you're not sure what you're looking for ... read more
HK heartbeat -- Hong Kong SAR China
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